Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 250 home exercise video workouts that members access from the main menu under “Workout.”
How to Work Out While Traveling
Traveling can disrupt the most avid exerciser’s routine. Being in a car or airplane for any length of time involves ...
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Fit2B Celebrating 8 Years! Sale & Giveaway!
We are celebrating our 8th anniversary with wonderful giveaways here and a massive 25% off sale here! One of the ...
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Heart & Hamstrings Yoga Flow – M/TS
You know all that tension in your chest and thighs? Let’s release those tight places with a full body Yoga ...
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John R. Wooden’s Pyramid of Success
What factors feed into a successful, consistent exercise plan? I’ve had a print copy of John R. Wooden’s Pyramid of ...
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Sail Away Kids Workout
So many exercises and poses have names that come from sailing, water, fish, and boats! Join us for this fun ...
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Giving Gifts Based on The 6 Dimensions of Wellness
As we head into the year's biggest giving season, I've been pondering wellness and fitness gifts again. I want to ...
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Basic Aerobics 1 & 2
If you’ve never done aerobics before, have no fear. Bethany keeps the queues simple during these two short cardio workouts ...
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Fit2B Girls is in the 2018 Ultimate Healthy Living Bundle!
Since 2012, Ultimate Bundles has been creating the annual Ultimate Healthy Living Bundle. Fit2B was a part of that very first one ...
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Fit2B Contributing to Natural Fertility Course
Science has repeatedly proven that exercise improves bone density and heart health. It lowers risk of breast cancer and depression, ...
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All the Little Things About Squats: An Introduction to Squatting
Squatting is thought by some to be one of the simplest way to work your abdominal muscles, lower body, whole ...
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Your CYCLE of Workouts
Do you notice your workouts suffering every month around your period? Do you feel frustrated when PMS seems to derail ...
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Can Online Focus Groups Help Your Fitness?
Research studies have proven over and over how being part of a group can bolster your fitness success. For example, ...
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