25 Minutes or Less, color series, Medium Routines, Non-Yoga, Upper Body, Weights & Resistance, Workout Routines
Purple Press: Chest Workout – M/TS
Load your bones AND mind (without turning purple) in this weightlifting workout that will press your muscles into better shape! By the way, yes, that’s a plank in the preview image, but don’t worry! You know you’ll be given options, but if you want to practice your plank progressions, click here. Unlike Purple Pump, this […]
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