52 For You
$129.00
Want to be in a better place 1 year from now? How about 1 easy goal of 1 workout per week? Buy this course today and get instant access to a fun year full of support and amazing workouts that meet you where you are, no matter what mood, phase or season you’re in! Scroll down to learn more…
Feeling so much healthier
“I had a four finger gap from the birth of my twins. It’s kind of hard to tell but seems to be at a two now. So happy I found fit2B. I actually like working out now and am feeling so much healthier and stronger.”
-K. Shaw
Your workouts helped me
“I knew nothing about core health until after the birth of my first child when I realized something wasn’t right with my stomach. After lots of online research, I found and joined Fit2B. Your workouts helped me understand and strengthen my body. I had an AMAZING postpartum experience with my second child, and I attribute so much of that to what I’ve learned from you.”
-Erin M.
Thank you for making it easy
“I like this 52 For You course! There are many days when I come to the site to choose a workout and just have decision fatigue, so I stick with my 3-4 go-to workouts. I have already done three workouts from the “Fun” list on this Fit2B course, all of which I had not tried before, all because I didn’t really have to make a decision beyond picking the category on the first page. Thank you for making it easier for me by “telling” me what to do.
Are you someone who…
- Wants a simple plan?
- Loves themes and quotes?
- Enjoys goals that are easy to reach?
- Needs structure and guidance, but you’ll quit if it’s too rigid?
- Wants lots of options but also gets overwhelmed?
- Appreciates variety and structure at the same time?
- Likes to do a workout a few times then try something new?
- Enjoys having each movement explained so you know the why and how?
- Loves easy workouts sometimes and hard workouts other times?
- Has been looking for family friendly workouts with instructors who actually wear clothes and don’t get crazy?
- Needs help with your Diastasis Recti and/or pelvic floor (bladder) issues?
- Would love to find workouts that can somehow match your mood and shifting energy levels?
“52 For You” will provide you with:
- 52 workout videos!
- A full year of weekly fitness support!
- A fun theme in each weeks lesson to motivate you!
- Theme-related Encouragement + Tips + Weekly Quote!
- Additional Fit2B workout suggestions that fit each week’s theme!
- Access to our drama-free, private forum with LIVE monthly chats with Beth!
We process debit/credit card transactions via an encrypted sign-up page and secure automated billing and cart systems. We are unable to handle cash or checks. Upon checkout, payments are immediately deducted from the account you enter at checkout with the exception of free trials which delays the first payment until the end of the trial period. All renewing memberships (monthly and premium) are renewed automatically until canceled. Each payment covers the coming month/year of access. This is not a contract. You may cancel at any time to avoid future payments. You are responsible for managing your account HERE via the appropriate boxes. Cancelling your membership instantly terminates your access to our workout videos and stops all automated payments, but it doesn’t automatically delete your basic user account which thus allows you to continue using any Ecourses which you may have purchased separately from your membership access. We are happy to grant requests for refunds within 5 business days for ecourse purchases and monthly membership payments. We do not accept “lack of use” claims as grounds for refunds past that 5-day grace period. We do not pro-rate payments for partial months used. “Yearly type” memberships are eligible for pro-rated refunds up to 6 months after the most recent payment. Pro-rated refund amounts for “yearly type” memberships are based on the total amount most recently paid compared to the date of cancellation. Refund requests must be emailed to [email protected] and 5-15 business days are required to process refunds. We gratefully pay for referrals through our affiliate system. Above all, we are REAL people and REAL families behind Fit2B. If you ever notice anything “wonky” with your account, please CONTACT US HERE to hear back from a real person within 1-2 business days {Remember, we’re in the Pacific Northwest, so please allow for time differences and weekends} and give us the chance to help you as quickly as we can. We pride ourselves in an ethical, upstanding, friendly business with excellent customer service. (updated 05/26/23) Click here to read our full disclaimer of liability.
More about how this course works…
There will be a total of 52 lessons, one for each week of the year. You can skip around and go in any order you want.
Each lesson has a theme title to help you easily decide which lesson is right for you based on your energy levels or mood from week to week.
How fun is that?
Within each lesson, there is one workout video that fits that week’s theme + several “parallel” workouts are linked to make it easy for your to find other Fit2B workouts that fit that week’s theme. For example, here are some lesson titles:
- ❤️💛 Lengthen
- 💚💙 Fresh
- ❤️💚💛 Walking
- 💚💙 Weather
- ❤️💛 Bellies
Which Fit2B workouts are included in this ecourse?
There are too many Fit2B workout videos included in “52 For You” to list here… 52 to be precise! That’s the most out of all of our courses!
Your goal is to do ONE per week. That means you’ll have done 52 workouts at the end of 1 year, and if you’re member + do the parallel workout suggestions, that’s even more!
What Else Does This Course Include?
Ah, I’m glad you asked, because “52 For You” has something very special that none of our other courses have! You see, fifty-two is a lot, and decision fatigue is real, right? So – in addition to the fun title themes – I came up with a clever symbolic system to help you quickly pick lessons.
💛💚Introducing The Heart Code❤️💙
If you’re a female, your body cycles in 4 phases each month: menstrual, follicular, ovulatory, luteal. However, not all of our members have a cycle. That said, EVERYONE experiences different moods and energy levels, so I decided to use hearts to help reduce decision fatigue!
💚 Green means go! You’ve got energy to start speeding up and working harder. This is great for the “follicular” phase which is right after the menstrual phase.
💙 Blue means “clear skies” and eggs. You feeling super productive, high energy, and you’re ready for challenges. This usually fits the “ovulatory” phase, and it’s a great time to push your limits a bit.
💛 Yellow means slowing down. You have energy, but you’re tapering off. You want to keep speeding, but your body feels a bit sluggish. This matches the “luteal” phase of a female’s cycle when a pregnancy might be starting and hormones are shifting a lot.
❤️ Red means rest, not necessarily stop. Don’t turn your engine off; just let it idle for a few days. It’s time to take deep breaths, do light cardio, some gentle core work, focus on simple stretches, nourish your body while you reset and get ready to rev up again. Lessons with red hearts will be great for the “menstrual” phase.
Here’s What Our Clients Have Said About This Course:
This course is in beta launch as of 8/17/23… check back soon for reviews!
Please Note: This course is not available on our Roku Channel. Purchasing this course does not grant access to our Roku channel, nor is it geared toward pregnancy. If you’re currently pregnant, we recommend that you utilize our Prenatal Fitness Program if you’re not a member, or use our Fit2B New Moms pathway of workouts if you’re a basic monthly, annual or premium member.
Another Note On Accessibility…
To keep these workouts accessible to the most people, the only equipment these routines will ever require is a kettlebell and/or a set of hand weights (i.e. dumbbells, canned goods, matching toys, anything you can hold safely with your hands). We have workouts here on Fit2B for every type of fitness equipment you might have at home, but for the sake of this streamlined “lite” membership, we’ll stick to standard hand weights + show you how to use what you already have on hand!
How long will you have access to this course?
This ecourse is included in a Premium Yearly Membership to Fit2B. It’s also available for purchase separately from membership.
If you access this course as part of your membership, then you can go through it again and again for as long as you maintain your membership with Fit2B.
If you purchase this course separately, it’s yours for as long as you want it, regardless of your membership status.
How can you begin this course?
You’ll be granted access to the whole course as soon as you purchase it. There are enough lessons to get you through this year, and we’ll keep adding more!
Once you have gone through the checkout process for this course (you won’t pay a thing if you’re a premium member) you will receive an email confirmation with a link to the course.
If you already have a username on Fit2B please be sure to login prior to purchasing it so that your account stays organized.
Always log in before trying to access any of the protected content on Fit2B or you won’t be able to get to your products.
There is no time limit or expiration on the lessons. It’s awesome accountability, variety, and flexibility!
More praise from our clients
“I’m so thankful to have found tummy safe fitness! I love the encouragement in all of the videos. I’ve been a member for about 4 years and it has been such a blessing! I love the educational component, too. I’ve learned new things about myself and my body along the way.”
-Brenda L.
“I’m thankful for Fit2B because they get me… I don’t do well with fitness that pushes and pushes and demands more than I can give. That’s how I end up injuring myself! I love Fit2B’s gentle, steady approach.”
-Michelle L.
“Fit2B has been with me and been just what I needed through several pregnancies and post partum, and now that I’m focusing on me. It meets me exactly where I am. It also educates me so I can try out other things and join challenges with my friends knowing how to be tummy safe the whole time.”
–Megan W.
“I’m grateful for fit2b for the option of working out at home in a fun & energetic way!”
-Rebecca S.
“I’m thankful for Fit2B because it made me aware of Diastasis Recti, showed me it is not a terminal condition, and it has given me fitness options while I heal my pelvic floor.”
-Margaret H.
We process debit/credit card transactions via an encrypted sign-up page and secure automated billing and cart systems. We are unable to handle cash or checks. Upon checkout, payments are immediately deducted from the account you enter at checkout with the exception of free trials which delays the first payment until the end of the trial period. All renewing memberships (monthly and premium) are renewed automatically until canceled. Each payment covers the coming month/year of access. This is not a contract. You may cancel at any time to avoid future payments. You are responsible for managing your account HERE via the appropriate boxes. Cancelling your membership instantly terminates your access to our workout videos and stops all automated payments, but it doesn’t automatically delete your basic user account which thus allows you to continue using any Ecourses which you may have purchased separately from your membership access. We are happy to grant requests for refunds within 5 business days for ecourse purchases and monthly membership payments. We do not accept “lack of use” claims as grounds for refunds past that 5-day grace period. We do not pro-rate payments for partial months used. “Yearly type” memberships are eligible for pro-rated refunds up to 6 months after the most recent payment. Pro-rated refund amounts for “yearly type” memberships are based on the total amount most recently paid compared to the date of cancellation. Refund requests must be emailed to [email protected] and 5-15 business days are required to process refunds. We gratefully pay for referrals through our affiliate system. Above all, we are REAL people and REAL families behind Fit2B. If you ever notice anything “wonky” with your account, please CONTACT US HERE to hear back from a real person within 1-2 business days {Remember, we’re in the Pacific Northwest, so please allow for time differences and weekends} and give us the chance to help you as quickly as we can. We pride ourselves in an ethical, upstanding, friendly business with excellent customer service. (updated 05/26/23) Click here to read our full disclaimer of liability.
Amy –
I just checked it out, and I love it. Specifics I love: 1. The hearts. I have been wanting to be more intentional with timing my workouts to my cycle, but I have lacked the time/mental energy to plan it out. You did the planning for me. 2. The grace. Giving permission to do one workout a week gives so much grace while also giving encouragement to go for more. 3. The linked workouts. One less decision I need to make. 4. The commentary/description/quote. It gives my brain something to think about as I move my body.
Christina Skeens –
I’m doing the beta launch and I love what this course has to offer. As someone who has been doing the weekly challenges for some time in the membership forum, I really like that this course is set up with weekly challenges that can be started at any time of the year. I especially love the coding for the menstrual cycle that gives insight into when it might be particularly good to do a workout. I’ve long wondered how to sync my workouts to my cycle and this is a fabulous resource for doing so.
Chris Church (verified owner) –
I’ve been really feeling In needed to workout with my cycle and this will help me. My first pick was perfect. It was exactly what I needed. Can’t wait to do the course for a few months.
mary foreman –
I like this course! There are many days when I come to the site to choose a workout and just have decision fatigue, so I stick with my 3-4 go-to workouts. I have already done three workouts from the “Fun” list on this course, all of which I had not tried before, all because I didn’t really have to make a decision beyond picking the category on the first page. Thank you for making it easier for me by “telling” me what to do.