S2:6 The One About Premature Birth Recovery with Kara Coffin

S2: 6 The One About Premature Birth Recovery with Kara Coffin- Fit2B.com - - Fit2B knows that premature child birth leaves a new mom with pospartum needs she may not recognize as she cares for her new baby. Listen as we discuss in our podcast how pregnant women and their families can be prepared to not only care for the little one, but also the new mommy whose biopsychosocial needs are essential for her postpartum body to recover. #fit2b #podcast #diastasis_recti #biopsychosocial #premature_birth #child_birth #birth_tips #birth_preparation #post_birth #postpartum_needs

I have always thought that mothers who give birth prematurely are given just as good care as their babies while they’re both recovering after delivery. I was wrong. I am grateful that preemie babies receive such excellent neonatal care in my country (for the most part) but — the world over — we have a long ways to go when it comes to caring for the ones whose bodies have labored and now must be awake countless hours, days, even weeks while helping nurses keep their wee ones alive. Kara Coffin is a CPT, Perinatal Fitness Specialist, and Pregnancy & Postpartum Athleticism Coach who has experienced premature birth, and she has some words of wisdom for everyone. Because no one ever plans on a premature birth, but we all need to be ready. How can we prepare ourselves as pregnant women? How can we support women who have a preemie? What is involved in her postnatal recovery? How can we improve premature birth for mothers?

Visit Kara’s website and receive 20% off your first 3 Months of her Coaching Club with code: FIT2B20

Learn more about Fit2B workouts and memberships

Listen & Subscribe on iTunes


 

The One About Premature Birth Recovery - Fit2B.com - Fit2B knows that premature child birth leaves a new mom with pospartum needs she may not recognize as she cares for her new baby. Listen as we discuss in our podcast how pregnant women and their families can be prepared to not only care for the little one, but also the new mommy whose biopsychosocial needs are essential for her postpartum body to recover. #fit2b #podcast #diastasis_recti #biopsychosocial #premature_birth #child_birth #birth_tips #birth_preparation #post_birth #postpartum_needs

The One About Premature Birth Recovery - Fit2B.com - Fit2B knows that premature child birth leaves a new mom with pospartum needs she may not recognize as she cares for her new baby. Listen as we discuss in our podcast how pregnant women and their families can be prepared to not only care for the little one, but also the new mommy whose biopsychosocial needs are essential for her postpartum body to recover. #fit2b #podcast #diastasis_recti #biopsychosocial #premature_birth #child_birth #birth_tips #birth_preparation #post_birth #postpartum_needs

1 thoughts on “S2:6 The One About Premature Birth Recovery with Kara Coffin

  1. Julia Irvin says:

    I loved how she said that we don’t have to rate our birth trauma for it to count. That no trauma is more important than another and that they are all valid. Really liked how she worded that.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.