5-Minute Walking – E/TS ❤️💛

Need something to help you get moving? How about a gentle cool down to transition after your workout or just a long day? Here are two 5-minute routines from Fit2B on one page that you can use separately or together. Sandwich them around other workouts, or allow them to serve as stand-alone exercise routines on busy, low-energy days!

Want a short, easy cardio routine? Feeling chilly and need to warm up your body? Feeling sluggish and know you need to jump start your metabolism? This mini version of our longer “Walking Workout” will get your whole body moving while you march in place… and then you can decide if you want to do […]

To access this post, you must purchase Basic 1-Year Membership, Basic Monthly Membership, Premium Membership, Core Fitness Assessment or Walking As A Workout. If you have purchased this product you may simply need to log in