Do you or someone you know have issues with incontinence during daily life activities?  Then this post if for you.  There is hope friends.   Just because it’s common for women who’ve had children to leak some pee when they cough, laugh hard, make love, or jog to catch up with a runaway toddler THAT […]

Continue reading




Please welcome style coach, Lisa Landis, who has THE SOLUTION to uncomfortable, sticky belly wraps that are worn ’round the clock during abdominal rehab for recovering from diastasis recti. Lisa has two boys and lives in Colorado Sprints, CO where she is the founder of www.whitedovestyle.com One of the best things we can do to extend the […]

Continue reading


It was 5 years ago at a family Christmas party that my soon-to-be business partner, Christopher Behnke, asked me the same question that is showing up on my calendar today: What would you try if you knew you would be successful? What would you attempt if you could be guaranteed NOT to fail? I told […]

Continue reading


“After not being able to lose weight forever, I lost all the baby weight and way more getting back to my early high school pant size by doing one fit2b video, sometimes just a “foundational five” also known as “F5″ each day for 3-4 days a week, and a paleo-ish nourishing traditions diet. Small steps!!!!! Just […]

Continue reading



SIGN INTO YOUR ACCOUNT

 
×
FORGOT YOUR DETAILS?
×

Go up