Time
Reset Filters
10 Minutes or Less
15 Minutes or Less
20 Minutes or Less
25 Minutes or Less
30 Minutes or Less
31 Minutes +
Bands
Cardio
Chair Routines
Challenging Routines
Core
color series
Diastasis Recti
Easy Routines
Foam Rolling
Kids
Lower Body
Medium Routines
No Props Required
Non-Yoga
Stretching & Flexibility
Relaxing
Pregnancy
Postnatal
Pilates
Pelvic Floor
TummySafe
Weights & Resistance
Upper Body
Yoga
kettlebell
Balls
Trampoline
Spinning
self-care
-
Peaceful Blend - M/TS -
Fit2B™ Beginning Workout Path -
Challenging Workout Combos -
TummySafe™ Pathway to Great Abs! -
C/TS - Pilates & Yoga Loaded -
M/TS - Pilates Yoga Blend -
TS/C - Ab Attack! -
C/TS - Tabata Ball Workout -
E/TS - Standing Chair Yoga -
E/TS - Chair Pilates -
M/TS - Rockin' Yoga & Pilates -
Thigh Workout -
E/TS - Maternity Mix -
E/P/TS - Maternity Yoga I -
TS/C - Functional Workout I -
C/TS - Weighted Warriors -
E/TS - Chair Blend -
E/TS - Warrior Workout I -
E/TS - Chair Yoga -
Bedtime Meditation - R/TS -
K - Kids & Crackups I -
E/K/TS - Mommy & Me -
M/TS - Kelly Dean's Wall Workout -
M/TS - Tabata -
M/TS - Pilates In Pajamas -
M/TS - Hold It! -
M/TS - Love Handles Lost -
M/TS - Yoga 4 Runners -
K - Baby Balance -
K - Wiggly Warriors -
C/TS - Jump Change -
M/TS - Transitions -
Fit2B™ 6x6 Path -
C/TS - Insane I -
Is Yoga Like Worship?
-
M/P/TS - Maternity Mix II -
Totally Transverse - E/TS -
K/TS - Robot Yoga -
Fit2B™ Kids Workouts -
Fit2B™ New Mamas -
Introduction to Yoga Pathway -
The Pilates Pathway -
Pathway to Great Glutes & Lean Legs -
K/TS - Teen Yoga -
E/P/TS - Maternity Mix III -
C/TS - Insane 2 -
E/TS - Ultimate Upper Body -
M/TS - Pilates in Pajamas II -
E/TS - Thigh Workout II -
E/TS - Totally Transverse II -
E/TS - Mula Bandha -
M/TS - Backside Burner II
-
Ankles & Upper Body - E/TS -
E/TS - Face & Neck Yoga -
Week of Relaxation -
Awesome Arm Workouts -
E/M/TS - Office Workouts -
E/TS - Core Wake Up -
When I Am Old I Will Wear Athletic Clothes and a Neon Hat... -
M/TS - Gentle Blend -
TS/C - Insane Upper Body -
M/TS - Balanced -
E/TS - Align It Flat -
K/TS - Teen Yoga II -
K - Floor Yoga for Tweens & Teens -
Cardio Workouts -
M/TS Baby Lift
-
M/TS - Tabata Kick & Squat -
M/TS - Mommy & Me III -
Basic Transverse & Mula Bandha
-
The PMS Routine - E/R/TS -
K/TS - Bitty Bellies -
TS/R - Simply Stretching -
Start Here -
M/TS - Kelly's Floor Core Routine -
E/TS - Kelly's Total Body Stretching -
M/TS - Kettlebell Workout I -
K/TS - Hokey Pokey Anatomy -
E/TS - Foam Rolling Routine -
C/TS - TummySafe Kickboxing -
E/TS/R - Neck Routine -
E/TS - Basic Aerobics III -
C/TS - Kelly's Core Cardio -
Bedtime Relaxation with Kelly - E/TS/R -
K - Stretching with Kids! -
C/TS - Body Sculpting -
C/TS - Kettle Bell II -
C/TS - Wall Workout with Beth -
Non Yoga Exercises -
E/TS/R - Pelvic Floor Connections -
C/TS - Balanced Inversions -
M/TS - Plain Ol' Pilates -
Restorative Poses - E/TS -
E/TS/R - FoamUNrolling -
M/TS - Wood Floor Workout -
K/TS - Princess Moves -
M/TS - Basic Aerobics IV -
C/TS - Body Sculpting II -
M/TS - Big {little} Band Workout -
M/TS - Basic Step Aerobics -
M/TS - Basic Step Aerobics 2 -
E/TS - Blissful Block Moves -
M/TS - Bag a Better Back
-
M/TS - Great Glutes -
E/TS - Kitchen Moves -
E/TS - Basic Chair Fitness -
P/TS - Labor Prep -
M/TS - 21 Tone Up -
C/TS - Bag a Better Booty -
R/TS - Foam Rollaxing -
C/TS - Basic Step Aerobics with Weights
-
3 Times to Use Timers for Better Health & Fitness -
Practical Tips for PMS + A Special Routine -
C/TS - Step & Pivot Around The World -
E/TS - Squat Challenge -
M/TS - Lorraine's Barre Workout -
Must Watch! Shaggy Beasts and Other 2015 Outtakes -
E/TS - Walking Workout -
C/TS - Get On The {Big} Ball -
Sample 5 Home Fitness Workouts Through Fit2B Mobile -
E/TS/R - Restorative Poses 2 -
E/TS - Totally {Original} Transverse -
M/TS - Hipster Chair Moves -
The Belly Pictures She Took in her Pink Bathroom Went Viral, But Where is She Now? -
Pubic Symphysis Dysfunction Routine -
Symphysis Pubis Dysfunction Routine with Diastasis-Aware Exercises! -
E/TS - Defining Deltoids -
C/TS - Fusion Mix 1 -
E/TS - Scarf Down Some Stretches -
K - Small vs. Big -
K - Basic Kicks & Punches with Owen
-
M/TS - Foam Rolling II -
Can Fit2B Help Improve Pelvic Organ Prolapse? -
Why Should Women Avoid Inversions During Menstruation? -
E/TS - The Xiphoid Process Routine -
C/TS - Fusion Mix II -
E/R/TS - Restorative Poses III -
Restorative Poses -
E/TS - Fingers & Toes
-
K/TS - Kids Bedtime Routine -
M/TS - Weightlifting 101 -
E/TS - Shoulder Stretches -
M/TS - The Get Up {And Down} Routine -
FREE Interval Training Download with Coach Chris -
M/TS - Classic Flow A
-
C/TS - Classic Flow B -
E/TS - Basic Breath Work -
What This Pelvic Floor Therapist Says About Poise and Diva Cups Must be Shared! -
M/TS - Half-Round Foam Roll Workout -
The Cost of Incontinence - Guest Post by LPT, Gill Sukachevin -
Sweet Talk for Your PSOAS - 4 Ways to Find Release! -
Prepping for Childbirth: What You Need to Know for Recovery -
5 Minutes With Fit2B -
Weightlifting 201 - C/TS -
M/TS - Kelly's Big Band Workout -
How Bad Bras Can Affect Your Core Fitness -
E/TS - Prenatal Barre-Inspired Workout
-
Grief Recovery Routine - E/TS -
E/TS - Kids Bedtime Stretches -
K - Ninja Moves Kids Workout Routine -
M/TS - Water Aerobics -
M/TS - Stair Interval Workout -
C/TS - Weightlifting 301 -
Conquering Fears -
Chris in Real Life -
About My Nails
-
My Training Begins! -
A Snowy Walk -
Midline Cross Over Routine for Kids - K/TS -
Tai Chi Inspired Core - E/TS/P -
Mellow Slow Flow - M/TS -
Neck Routine 2 - E/TS/R -
Squats for Kids - Squat Work With A Partner - K/M/TS -
Workout In The Car - E/TS -
Quad Burn - M/TS -
Face Exercises - E/TS/R -
Crossing the Midline | Motion for Kids
-
Brace Yourself - K/TS -
Circuit Workout - C/TS -
Wall Yoga - M/TS -
Plank Progressions - M/TS
-
Yoga for Symphysis Pubis Dysfunction - E/TS -
Aerobics - M/TS
-
Spoonie Pathway: Gentle Exercise Videos for Those Living a Chronic Life
-
To the Mama Who's Falling Apart With No Energy to Exercise ... -
Baby Feeding Routine: Upper Body Exercises - E/TS -
Basic Aerobics 1 & 2 -
Sail Away Kids Workout -
Heart & Hamstrings Yoga Flow - M/TS -
3 Ways That Epsom Salt Baths Help Your Fitness -
Dumbbell Workout - M/TS -
Big {longer} Circle Band Workout - M/TS -
Grace x Strength Prenatal Practice -
Foam Rolling (Water Bottle) Fun Release Routine -
Eliminate the Pain of Wrapping Gifts -
Announcing NEW TummySafe Fit Pro CEU course! -
Transverse Flow - M/TS -
Tabata Cardio - M/TS -
Bathtub Routine - E/TS -
Intimacy With A Dysfunctional Core
-
Music & Your Midline: Cues For Your Core
-
Beth's Big Band Routine - M/TS -
Color Series: Purple -
Kids Weightlifting -
28 ToneUp Cardio Workout -
Color Series: Red Home Exercise Videos -
If Your Abdominal Scar Bothers You, Watch This! -
Color Series: Orange Home Exercise Workouts -
Color Series: Black Home Exercise Workouts -
Color Series: Blue Home Workout Videos -
FREE Walking Meditation {Audio Download} -
The PTSD Workout Pathway -
Kelly's Standing Abs Workout -
Basic Latin Dance 1 & 2 - E/TS -
Kelly's Lower Body Workout - E/TS -
Color Series: Green Home Workout Videos -
Color Series: Pink Home Workout Videos -
Hypropressive Home Workout Videos -
Color Series: Silver Home Workout Videos -
Cue Connections -
The Original "F5" Workouts for Diastasis Recti
-
Kelly's Dynamic Pelvic Floor Exercise Routine -
Transverse Training Ab Exercise Routine -
Kelly's Simple Stretches -
Rebound Cardio: Mini Trampoline Workout -
Battle Rope Blast: Standing Arm & Core Workout -
Pelvic Rest Exercises Routine - E/TS -
Pull-Up Prep Exercises - M/TS -
Lower Back Love - E/TS -
Bosu Balance Workout - M/TS -
Kelly's Pelvic Floor Stability Exercise Routine -
Pool Noodling - E/TS -
Rebound Cardio II - C/TS -
Hippy Yoga - E/TS -
Stair Stretches - E/TS -
Tabata Tone & Stretch Workout - M/TS -
Use These NEW Diastasis Recti Theories for Better Workouts -
Top 2 Toes - E/TS
-
Push-Up Prep - M/TS -
Mermaid Mojo - M/TS -
Foam Core Fitness - C/TS -
Tone & Flow - M/TS -
Spin Cycling 1 - M/TS -
Weird Weights - M/TS -
Perky Peach Glute Workout - M/TS -
Lazy Weights - E/TS -
Aerial Silk Stretches - E/TS -
Spin Cycling II - M/TS
-
Chunky 5x5 Fitness - M/TS -
Chair Cardio Home Workout - E/TS -
Walking Poetry I -
Reading Routine - E/TS/R -
Catching Connections - E/TS -
Purple Press: Chest Workout - M/TS -
Purple Pump: Light Weight Workout Video - M/TS -
Purple Pranayama: Breathing Exercises - E/TS -
Purple Passing: Gentle Cardio + Coordination - E/TS -
Purple Upside Down: Upper Body Inversion Workout - M/TS -
5-Min Cozy Bedtime Moves - E/TS
-
Red Resistance - C/TS -
Red Respiration Breath Work for The Pelvis - E/TS -
Red Reaching - E/TS -
Red Rush Cardio Workout - M/TS -
Red Redemption: Renaming Motions - E/TS -
5 Interesting Facts About Your Abs & Diastasis Recti -
Ebony Exhale Hypopressives - E/TS -
Black Balance & Biceps - E/TS -
Black Bouncing - M/TS -
Nightly Knees - E/TS -
Black BattleSticks - C/TS -
Dark Days - E/R/TS -
Rebounding Basics - E/TS -
Orange Opposites - K/TS -
Orange Over Under - C/TS -
Orange Orbits - M/TS -
Orange Openers - M/TS -
Orange Oxygen - E/TS -
Orange Obliques - M/TS -
Lime Launching Cardio - C/TS -
Green Gertie - M/TS -
Emerald Exhale Hypopressive Workout - M/TS -
Sage Stretching - E/TS -
Verde Vagus Breathwork - E/TS -
5-Minute Arms - E/TS -
5-Minute Back Attack - M/TS -
Chunky 5x5.2 Full Body Workout - M/TS -
Bathrobe Blues - E/TS -
Azure Awakening - E/TS -
Blue Breathing - E/TS -
Sapphire Standing - E/TS -
Cobalt Core Hypopressives - M/TS -
Blue Belt Kickboxing - M/TS -
Turquoise Tabata - M/TS -
Blue Bells - C/TS -
5-Minute Yoga In A Field In A Dress - E/TS -
5-Minute Thighs - M/TS -
5-Minute Stair Workout - M/TS -
5-Minute Resting Routine - E/TS -
5-Minute Morning Moves - E/TS -
5-Minute Jump Progressions - M/TS -
5-Minute Face Exercises - E/TS -
5-Minute Cozy Bedtime Moves - E/TS -
5-Minute Calves - E/TS -
5-Minute Booty Burn With A Band - M/TS -
One Arm Wonder - E/TS -
Pink Pedaling - C/TS -
Salmon Spheres - M/TS -
Coral Contralaterals - M/TS -
Pink Piriformis - Hip Stretches - E/TS
-
Fuchsia Fascia: Breath & Warm-up Routine - E/TS
-
Bosu Step & Sculpt - C/TS -
Silver Bells - C/TS -
Argentum Aerobics - C/TS -
Silver Streaks - M/TS -
Silver Linings - M/TS -
Sterling Center - E/TS -
Shining Savasana - E/TS -
Wind Releasing Routine - E/TS -
Subtle Standing Moves for Meetings - E/TS
-
Hot Yoga 26+2 Prep - M/TS -
Subtle Seated Moves for Meetings - E/TS -
Ballistic Bells - M/TS💚💙💛 -
Chunky 5x5.3 - M/TS💚💙💛 -
Lymphatic Length & Strength - E/TS ❤️💛 -
Shoulder Bridge Blast - E/TS 💛 -
Kettlebell Core - M/TS 💚💛 -
Hot Yoga Flow I Standing Exercises - C/TS 💙 -
💚💛Basic Dance Aerobics - E/TS -
Jump Strength - M/TS -
PeriMenoPower - M/TS -
5 Min Upper Body Mobility - E/TS -
5 Minute Lower Body Mobility - E/TS -
Hot Yoga Flow 2 Floor Exercises - M/TS 💛 -
Pelvic Floor Reset "Legs Up The Wall" - E/TS ❤️ -
Barbell Basics - M/TS 💚💛 -
Chunky 5x5.4 - M/TS 💚💙 -
5-Minute Middle - E/TS 💛💚 -
Shake it off - E/TS 💛💚 -
Mermaid Mojo Loaded - M/TS 💙💚💛 -
5-Minute WarmUp + Cool Down - E/TS ❤️💛 -
5-Minute Walking - E/TS ❤️💛 -
5-Minute Total Body Stretch - E/TS ❤️💛 -
5-Minute Chest Exercises - E/TS ❤️💛 -
Hot Mama Yoga - M/TS ❤️💛 -
5-Minute Kettle Bell Exercises - M/TS 💚💛
