EP 36 – The One About Pilates With Carolyne Anthony

The One About PIlates with Carolyne Anthony - Fit2B.com

What role does Pilates play in fixing dysfunctional cores? Does it help or hurt the process of narrowing a diastasis rectus abdominus? Carolyne Anthony is the founder of The Center For Women’s Fitness, and she has some very clear thoughts to share on what diastasis is, how it happens, how it can be prevented. Having served women for so long, she has seen what works and what doesn’t, but the best part is the breathing core connection she led us through at the end of this episode. If you teach or love Pilates, this one is a MUST for you!

Take a peek at Cayolyne’s magic green ball for PF release!

Fit2B Radio Cam

1 thoughts on “EP 36 – The One About Pilates With Carolyne Anthony

  1. Pingback: What I {Really, Truly} Read in 2018 + Plans for 2019 | Fit2B Studio

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.