Beth had a disc replaced just 2 days after Jill had a hip replacement. That’s right: Fitness doesn’t save us from problems. Even the strongest bodies must cope with injuries, so how do fitness professionals handle deteriorating joints? How did we decide we needed surgery? How did we pursue recovery? Where are we 9 months post-operation? Did it slow us down or make us stronger? Hear our stories and gain comfort and hope from our journeys if you’re considering joint replacement.
Free Download: Jill’s technique poster
Jill’s Complete “Read & Knead” kit
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