EP 28 – The One About Young Female Athletes With Dr. Julie Granger

Fit2B Radio Podcast: The One About Young Female Athletes - fit2b.com - Teen parenting is difficult, but if your teen labels herself among athletes? Even an organized mom might struggle to sort body image issue, athletes diet plan, and nutrition. Listen as we help and always encourage safe diastasis recti workout. #fit2b #diastasis #diastasisrecti #fitmom #thefitlife #gymlife #homeworkouts_4u #bodypositive #fitfam #befitvideos #homeexercises #fitmomlife #soccermom #momswholift #fitgirlsworldwide #homefitness #abworkout #fitnessmotivation #whstrong #fitnessblogger

Many issues women deal with can be traced back to their exercise and nutrition habits during their adolescence. Young female athletes face many challenges, especially if they are in “aesthetic” sports like gymnastics or dance where weight is queen and body image issues abound. Enter Dr. Julie Granger, author of “Fueled And Fabulous: The Girl Athlete’s Guide To Radiant Health & Sports Success.” She is also an excellent speaker, researcher, and contributor to our Fit2B Girls course!

Use code Fit2B50 to save 50% off Dr. Julie’s ebook Fueled & Fabulous, her short story guide for girls & grown-ups.

Book a FREE strategy session with Dr. Julie right here Valued at $300, she’s offering this to Fit2B Radio listeners for FREE.

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Fit2B Radio Podcast: The One About Young Female Athletes

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