Podcasts coming soon!

We are starting a podcast! 

Meanwhile, you can view old “live chats” below.

PLEASE NOTE: These live chats are for discussion purposes only and not meant to take the place of medical advice from an MD, ND, or licensed physical therapist.

Live video chats were held from time to time, and reminders went out via Fit2B Mobile which you can get here. If you wish to speak to Beth personally, please consider booking a one-on-one consult with her here.

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Check out past weekly chats!

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4 thoughts on “Podcasts coming soon!

    • Beth Learn says:

      Weightlifting, balance training, and jumping are all key for women over 40. We have an amazing course called “Proactive Perimenopause” that covers fitness, offers workout, discusses nutritions, teaches hormone basics, and more! Reach out if you have more questions > fit2b.us/contact

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