On The Toilet (fully clothed)

On The Toilet fully clothed Fit2B Studio - Fit2B.com
Beyond using a stool to elevate your feet so your knees are higher than your hips – thus, putting you in a supported squat – is there a good way to poop? Does alignment matter when you’re going to the bathroom? We have a whole lesson on bladder and bowel health in the Fit2B Girls [...]