Tag Archives: veterans

How Sit-Ups Hurt Veterans with Diastasis Recti

Are military testing methods which still contain lots of situps hurting our veterans? -fit2b.com

I am beyond grateful to our military and all those who serve in the armed forces here abroad, and in our communities. Therefore, it angers me to hear about outdated fitness testing methods hurting many recruits and soldiers. We need to stop thanking our veterans by giving them traumatic core issues like diastasis recti and urinary incontinence. Please […]