Sugar affects our cores. It is known to contribute to systemic inflammation, raise cortisol levels, and feed undesirable bacteria and yeasts in our digestive system. Hello, bloated belly!
Ah, but it’s so yummy! And it seems to be in everything!
How can we eliminate sugar?
Do we even really want to eliminate it?
Well, maybe just the highly processed kind for 7 days…
Yeah, what if you could have daily encouragement for a whole week? I mean, perhaps all you need to start stepping away from sugar is support.
This 7-lesson course will offer you 7 days of simple, sweet tidbits of motivation, education and greater awareness to help you.
Then you can have sugar back, but maybe you won’t want it back or – at least – not as much of it – and wouldn’t that be a healthy step in the right direction?
You see, this course isn’t about giving sugar up forever; it’s about releasing processed sugars for one week and noticing how that affects your energy, mood, waistline, sleep patterns, and more!
Why is this course less than other Fit2B courses?
For starters, it doesn’t include any workout videos. The amount of video content provided in each course helps us determine the price point.
If you get this course as part of your included bonuses with your membership, then it’s yours for as long as you maintain your membership to Fit2B.
If you purchase this course separately from a membership, you can keep it beyond any membership.
You do not need to be a member to purchase this course.
How does this course work?
You’ll get a welcoming email introduction preparing you for the next 7 days that also contains a link to your first lesson. A new email reminder will come each day to hold you accountable to doing each lesson.
Each lesson contains information, insightful links to further education and motivation, a short easy quiz, some sugar science, lots of snack ideas and more!
Before you know it, you’ll be enjoying your first week without processed sugar.
That’s right, we’re not eliminating raw sugars. You can have fruit, honey, raw maple syrup, and even some super dark chocolate. Baby steps, right?
You can so totally do this! Many have kicked their sugar cravings with the awesome support and science in the lessons.
Are you ready?
Scroll back and up buy this course today to get the first welcome lesson. Let’s go!