Couch Fitness – Tip #22

As parents, the amount of time we spend sitting on the couch with our kids is staggering! Yes, we chase the little rascals around a lot, too – just the other day my 21-month-old son ran into the bathroom, wanted to try going potty, then stole my hairbrush! I was chasing his naked little fanny all over the house – But after all the reading, the nursing, the cuddling, the movies, and the sheer exhaustion of parenting…

I think my couch has a forensic fanny imprint on it that would delight any CSI.

So rather than try to uproot parental couch potatoes, I decided to help us all bloom where our spud butts are planted. Here is my new article about “Couch Fitness: Five Ways to Melt Ab Flab.” Only one requires that you tear your tush out of the cushions. Read another sofa sculpting article called “Couch Fitness: Three Tricep Toning Tips” by clicking here!

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