Listen, I’m not going to waste your time telling you how I spent way too much of my own time overthinking this post. You’re here. You want to see what deals I recommend as a fitness pro with 30 years of experience, and – hey – how about I also share what I’m personally buying […]
How should you exercise when you’re stuck at home trying to avoid a pandemic? What should you be aware of when looking for online workouts? How about setting up your own workouts at home? In this special episode of Fit2B Radio, Chris and Beth discuss appropriate exercise intensity levels, home workout options, and what to […]