EP 42 – The One About Cancer With Mary Vidal

The One About Cancer - Fit2B.com - How does a core specialist and yoga teacher deal with a cancer diagnosis? - #cancer #cancertreatment #cancerfacts #coreworkouts #core #yoga #yogafitness #yogaposes #fitness #fitnessmotivation #health #healthfitness #diastasis #diastasisrecti #illness #healing #corestrengthening #meditation #meditationpractice #fit

How does a core specialist deal with a cancer diagnosis? Mary Vidal is a registered Yoga teacher and personal trainer who got the worst news while alone, and she was gracious enough to let us interview her about her experience. Did she exercise through it? Meditate more? How did she tell her family? How did she fight it? Did the cancer affect her core in any way? We discussed all this and more in this core-ageous episode that will help you understand the interactions between cancer and fitness just a little bit more.

Connect with Mary on facebook and via herΒ www.mywholecore.com

Fit2B Radio Cam

The One About Cancer - Fit2B.com - Core strength and cancer correlate as do meditation and cancer. Does yoga help cancer patients? Listen in as we discuss this with core specialist. Can exercise and cancer treatment work together? #cancer #cancersurvivor #cancersucks #cancerfighter #cancersupport #cancerprevention #cancerawareness #breastcancer #breastcancerawareness #meditation #meditationpractice #yoga #fitnessmotivation #corestrengthening #yogafitness #diastasis #diastasisrecti #fit2b #positivemindset #bestversionofme

Chris Behnke

As the co-founder of Fit2B, Chris is always looking for fun and exciting ways of helping people learn and become the best versions of themselves! Chris loves doing pretty much anything active, including; running, skiing, kayaking, and backpacking! Chris is also an experienced entrepreneur who loves the hustle of business, getting outside the box, and inventing new ways of doing the impossible. Wanna learn more, or check out what I'm working on: http://www.chrisbehnke.info/

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