EP 41 – The One For Guys With Dr. Susie Gronski

The One for Guys - Fit2B.com - Can a man have diastasis recti? Should he see a physical therapist about his pelvic floor? What can partners do to help guys deal with pelvic issues beyond prostate health remedies? #diastasisrecti #diastasisrectirepair #fit2b #diastasisrepair #core #physicaltherapy #physicaltherapylife #pelvicfloor #pelvicpainproblems #pelvicfloorrehab #pelvicfloortherapy #healthylifestyle #healthyliving #healthylife #healthymom #healthytips #fitmom #motherhood #fitnessmotivation #corestrengthening

We usually stick to female core fitness here on Fit2B Radio, but males deal with core dysfunction and pelvic pain, too! We asked Dr. Susie Gronski, author of Pelvic Pain: The Ultimate Cock Block, to be a guest on our show and discuss what guys need to know about their pelvic floor. Dr. ​Susie​ ​Gronski​ ​is​ ​a​ ​licensed​ ​doctor​ ​of​ ​physical​ ​therapy​ ​and​ ​a​ ​board​ ​certified​ ​pelvic rehabilitation​ ​practitioner.​ ​In​ ​addition​ ​to​ ​knowing​ ​a​ ​lot​ ​about​ ​your​ ​private​ ​parts,​ ​she’s​ ​also​ ​a certified​ ​health​ ​coach.​ ​Simply​ ​put,​ ​she’s​ ​the​ ​doctor​ ​for​ ​”everything​ ​down​ ​there.” She​ ​provides​ ​real​ ​advice​ ​without​ ​the​ ​medical​ ​fluff,​ ​sort of ​like​ ​a friend​ ​who​ ​knows​ ​the​ ​lowdown​ ​down​ ​below. Her approach is unique and straightforward, and we especially love how she discussed how spouses and partners can be understanding and help guys dealing with various issues below the belt.

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The One for Guys - Fit2B.com - Can a man have diastasis recti? Should he see a physical therapist about his pelvic floor? What can partners do to help guys deal with pelvic issues beyond prostate health remedies? #diastasisrecti #diastasisrectirepair #fit2b #diastasisrepair #core #physicaltherapy #physicaltherapylife #pelvicfloor #pelvicpainproblems #pelvicfloorrehab #pelvicfloortherapy #healthylifestyle #healthyliving #healthylife #healthymom #healthytips #fitmom #motherhood #fitnessmotivation #corestrengthening
Chris Behnke

As the co-founder of Fit2B, Chris is always looking for fun and exciting ways of helping people learn and become the best versions of themselves! Chris loves doing pretty much anything active, including; running, skiing, kayaking, and backpacking! Chris is also an experienced entrepreneur who loves the hustle of business, getting outside the box, and inventing new ways of doing the impossible. Wanna learn more, or check out what I'm working on: http://www.chrisbehnke.info/

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