Season 2:1 – The One About BioPsychoSocial Fitness

The One About BioPsychoSocial Fitness - Fit2B.com - The biopsychosocial fitness suggests that exercise, mental health, spiritual journey, and sociological perspective all work together. Listen in as we discuss health inspiration for a healthy lifestyle in our podcast for women. #diastasisrecti #diastasis #fit2b #fitnesscoach #athlete #morethananathlete #fitmom #core #coreworkout #fitnessjourney #fitnessmotivation #bodypositive #strongnotskinny #homefitness #homeworkouts_4u #healthylifestyle #letthembelittle #honestmommin #momboss #motherhood

Season 2:1 – The One About BioPsychoSocial Fitness

 
 
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Welcome to Season 2 of Fit2B Radio. In this first episode, we open the show back up with a chat about our theme for this season: biopsychosocial fitness. We will have a wide variety of guests covering topics that all dovetail into one larger conversation about how our biology, psychology, and sociology (and even spitituality) affect and are affected by exercise and core health. The BPS model is making waves in the fitness and physical therapy worlds, and we are bringing in people who are the leading edge of this discussion. So join us for episode 1 in which we define our topic in more detail and give you a peak at what lies ahead. It’s going to be amazing!

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The One About BioPsychoSocial Fitness - Fit2B.com - The biopsychosocial fitness suggests that exercise, mental health, spiritual journey, and sociological perspective all work together. Listen in as we discuss health inspiration for a healthy lifestyle in our podcast for women. #diastasisrecti #diastasis #fit2b #fitnesscoach #athlete #morethananathlete #fitmom #core #coreworkout #fitnessjourney #fitnessmotivation #bodypositive #strongnotskinny #homefitness #homeworkouts_4u #healthylifestyle #letthembelittle #honestmommin #momboss #motherhood

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