Category Archives: Blog

I had the house to myself, sort of. My husband and daughter went to Home Depot, and the baby was napping. I grabbed my husband’s Valentine gift of a pint of Haagen Daz Coffee Ice cream and settled into the couch to catch up on my current favorite show. I felt so peaceful and relaxed […]

I asked my cycling class to think about something awful this morning. We were in the middle of a seven minute hill-climb, and they were too busy watching the clock and not busy enough focusing on their workout. “Imagine that you leave this club, get into a horrible wreck, and wake up in a wheelchair…” […]

Life is crazy! The work, the kids, the house, the meals, the meetings, the shopping, you name it, it pushes fitness aside. Working out gets crowded out, and then your pants fill out. Ducking the duty to stay in shape isn’t usually intentional. Time just gets away from us. What is enough time? I mean, […]

THE KID LIST It’s hard to find cheap but good activities for the kids. It’s even harder to find quality restaurants that cater to your whole family. If you’re looking for a day out with the kids or a night out with the family, here’s my review of places that I’ve actually been to with […]