To love others, you must first love yourself.
It’s not selfish. It’s science.
“As a doctor, let me tell you what self-love does: it improves your hearing, your eyesight, it lowers your blood pressure, it increases pulmonary function, cardiac output, it helps wiring the musculature. So if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. This isn’t just some little frou-frou, new-age notion… This is hardcore science.”
We mean taking care of you
You need to brush your teeth. You need to eat well.
You need sleep. You need community. You need exercise.
We can help with those last two.
- F5+ course with 9 workouts
- 5×5 Challenge course with 5 workouts
- 14 Days To A Better Neck with 4 workouts
- VALENTINE BONUS: Get a gorgeous self-love printable PDF with quotes from women’s health experts!
Out of all our fitness courses and exercise videos, you’ll find our member favorites in this foundational package + our self-love quotes printable!
SAVE 50% WITH CODE: SELFLOVE19
You’re the valentine
That sounds cheesy, but think of all the people who NEED your LOVE. Your care cradles them. They thrill at your touch, thrive under your attention. You are their model.
Loving others like you love yourself requires that you know how to love yourself.
We get it. You already know. But you don’t have time. You’re not sure how to start.
That’s where Fit2B comes in…Get the essentials now
“I have struggled with diastasis recti after each of my 3 children. I can truly say Fit2B workouts have 100% helped me see a flat tummy again!! Stronger than ever and no loosey goosey down there where the babies come out 😉”
You need exercise
That’s also science. Exercise fights heart disease, improves mental health, builds stronger bones, and enhances libido.
We provide workout videos + education endorsed by physical therapists, doctors, doulas, and midwives that have a proven track record of helping people ENJOY fitness again.Get what you need
It’s time to connect better
Starting with you and your body.
There are plenty of “go big or go home” programs out there, but if you’re still recovering from birth (no matter how long it’s been) you need something different right now. You need Fit2B.
Start saying a stronger yes to loving, walking, jumping, climbing, and playing when you get the Fit2b Essentials pack this week!
THIS WEEK ONLY!
Get the Fit2B Essentials for 50% off with code: SelfLove19
LIMITED TIME BONUS: Receive a gorgeous self-love printable with inspiring quotes from 8 womens health professionals when you order right now!
Get Fit2B today