“As a doctor, let me tell you what self-love does: it improves your hearing, your eyesight, it lowers your blood pressure, it increases pulmonary function, cardiac output, it helps wiring the musculature. So if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. This isn’t just some little frou-frou, new-age notion… This is hardcore science.”

Dr. Christine Northrup, M.D. / Author of Women's Bodies, Women's Wisdom

“I have struggled with diastasis recti after each of my 3 children. I can truly say Fit2B workouts have 100% helped me see a flat tummy again!! Stronger than ever and no loosey goosey down there where the babies come out 😉”

Leah L. / Fit2B Member