All About the 5×5 Challenge eCourse

Are you looking for a FAST and SIMPLE jumpstart to your fitness routine that you can do anywhere at any time?

If so, you’re in the right place! This special 5×5 challenge is a huge hit with our clients who are looking for effective, easy fitness workouts that are TummySafe for those managing diastasis recti and prolapse.

How does the 5×5 Challenge work?

You’ll get 5 lessons containing 5 different video workouts.

Ideally, you will do one lesson per day for 5 days in a row. Each video contains 5 unique exercises you’re instructed to do 5 times for 5 sets.

You can do all 5 sets of all 5 exercises in one go, or you can spread the sets out throughout your day if you don’t have one solid chunk of time.

There are written instructions and modifications provided for pregnancy below each video, and you also get a printable to download and print to keep.

How long does each workout take?

It should only take about 10-20 minutes per day, depending on how fast or slow you choose to do the motions. All you do is watch the video, reach the instructions, print out the exercises and enjoy!

This awesome 5×5 Challenge eCourse will give you some awesome structure and a clear plan. It’s straightforward, easy to follow and fun!

How many times can you go through it? We have clients who use it exclusively to stay in shape!

You could do it for 6 weeks (5 × 6 = 30) taking 2 days off each week, or going for 30 days straight for the BEST results.

How do I get access to this 5×5 program?

Scroll back up and click “add to cart” and proceed through our easy checkout process.

As soon as you pay, check your email for your username/password, then come back here, log in, and then select the 5×5 from “courses” from the main menu.

Be sure to mark us as a safe sender if your email welcome receipt happens to go to your spam folder!

P.S. While this course is included in the Fit2B Premium Membership, you do NOT need to be a member of Fit2B to own this course. As you can see, it’s available for separate purchase.

How long can I access it?

Whenever you purchase a course separately from monthly, yearly or premium membership, it’s yours! No time limits. No cut offs. No rush. Take your time! 

Let’s go!

Just click “add to cart.” We’ll even create your username and password during the checkout process and email them to you! It’s so simple. You’ll be exercising in minutes!

Wait. What does it include again?

• 5 professionally filmed, beautiful videos that walk you through the movements.
• 5 lessons with written explanations and basic modifications of the exercises.
• 1 gorgeous printable to make following along easy!
• Email support
• Optional access to our private, drama-free Fit2B member forum on Facebook

This program is what you’ve been wanting!

Don’t wait to start and make your next 5 workouts the {gentle} kick in the pants you’ve been needing. Your body will thank you!

 

**Save BIG when you bundle this course in a Premium Membership.  Learn more here!**