EP 49 – The One About Weight Loss With Jennifer Campbell

EP 49 - The One About Weight Loss With Jennifer Campbell - Fit2B.com - How does weight loss impact our bodies and minds? Let’s talk about the difference between fad diets and good diets (if there are any) and how to form healthy habits for life. - #goals #goalsetting #fit #fitmom #health #healthy #core #corestrengthening #fitness #diastasisrecti #motivation #weightloss #workout #coreworkouts #fitness #fitnessmotivation #podcast #diastasis #postpartum #selfcare

What does weight loss have to do with diastasis recti? How does weight loss impact our bodies and minds? What is the best diet? Is dieting even all that great? Let’s talk about allll that, including the difference between fad diets and good diets (if there are any) and how to form healthy habits for life. Let’s also talk about how diet culture impacts teens! Jennifer Campbell is the co-founder of Balance 365. This interview with her will have you looking at food differently the rest of your life.

Watch the “Cut The Crap” video series by Balance365 here

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The One About Weight Loss with Jennifer Campbell - Fit2B.com - How does a weight loss system impact our bodies and minds? Listen in as we talk in this podcast about the difference between fad diets and good diets and how to form healthy habits for life postpartum and/or with diastasis recti. - #fitnessjourney #fitnessmotivation #getfit #podcast #fitmomlife #bodypositive #fitmom #strongnotskinny #homefitness #abworkout #homeworkouts_4u #healthylife #healthylifestyle #fitnessroutine #coreworkouts #core #diastasisrecti #diastasis #fit2b #postpartum
Chris Behnke

As the co-founder of Fit2B, Chris is always looking for fun and exciting ways of helping people learn and become the best versions of themselves! Chris loves doing pretty much anything active, including; running, skiing, kayaking, and backpacking! Chris is also an experienced entrepreneur who loves the hustle of business, getting outside the box, and inventing new ways of doing the impossible. Wanna learn more, or check out what I'm working on: http://www.chrisbehnke.info/

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