Diastasis Research Survey - Fit2B Studio

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Diastasis Research Survey

Take a deep breath and enjoy the fact that you are helping us change lives one tummy at a time.

Step 1 of 3

33%

Thank you for taking the time to complete this survey. It should only take 5-10 minutes, and you'll receive your gifts straightaway at the end.

Step 1 - Take the survey (we'll actually create an account for you during the survey)

Step 2 - Complete the survey and check your email!

Step 3 - Find the email with your user and password and log into the site.

Step 4 - Check your email to receive your free gifts, INCLUDING access to the Experts on Diastasis Recti Course (normally $99.97)

Step 5 - Enjoy the free gifts, and feel good about helping us learn more about how to help women all around the world!
First Name
Last Name
Email

Gender (Sex)
- Male
- Female
- Other
Do you know what Diastasis Recti (otherwise known as abdominal separation) is?
- Yes
- No
Do you have a Diastasis wider than 3 finger widths?
- Yes
- No
- I'm not sure
Select anything from the following list that you experience more than 3 times per week:
- Bloating
- Lower back pain
- Upper back pain
- Abdominal pain
- Constipation
- Anxiety
- Depression
- Negative body image, body dysphoria
- Intestines moving under your skin (peristalsis)
- Difficulty maintaining posture
- None

When you do crunches, what do you see your stomach doing?
- Staying flat and engaged
- Rounding a little bit
- Making a tent/dome shape
- I am unable to do a crunch right now
Please perform the following exercises in each question and offer us feedback on what you see your abdominal wall doing during them:
When you do a situp, what do you see your stomach doing?
- Staying flat and engaged
- Rounding a little bit
- Making a tent/dome shape
- I am unable to do a crunch right now
Please perform the following exercises in each question and offer us feedback on what you see your abdominal wall doing during them:
When you do planks, what do you see your stomach doing?
- Staying flat and engaged
- Rounding a little bit
- Making a tent/dome shape
- I am unable to do a crunch right now
Please perform the following exercises in each question and offer us feedback on what you see your abdominal wall doing during them:
When you bend backward (backbend) what do you see your stomach doing?
- Staying flat and engaged
- Rounding a little bit
- Making a tent/dome shape
- I am unable to do a crunch right now
Please perform the following exercises in each question and offer us feedback on what you see your abdominal wall doing during them:
When you do a side-bridge (lay on your side, bend your knees, prop up on one elbow, lift your hips off the ground) what do you see your stomach doing?
- Staying flat and engaged
- Rounding a little bit
- Making a tent/dome shape
- I am unable to do a crunch right now
Please perform the following exercises in each question and offer us feedback on what you see your abdominal wall doing during them:

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The information included on this website and its videos has been written by Beth Learn. She is not able to provide you with medical advice. You may use this information as a guide. You cannot hold Beth Learn or Fit2B Studio, LLC liable in any way for any injuries that may occur whilst training.

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