“Your Core Is Like a House.” – Carrie Koziol, WHPT

Published May 4, 2018 at 735 × 1102 in “Your Core Is Like a House.” – Carrie Koziol, WHPT

“Your Core Is Like a House.” – Carrie Koziol, WHPT - Fit2B.com - Fit2B knows women often struggle with core trauma like diastasis recti, hernia, incontinence, and postpartum bellies. Often these issues are undiagnosed, but we are working to change that. Click through to see Fit2B's interview and discussion of core rehab and the pelvic floor with Carrie Koziol of Pilates by Carrie. #diastasis #fit2b #diastasisrectiexercises

“Your Core Is Like a House.” – Carrie Koziol, WHPT – Fit2B.com – African-American woman, black woman, tank top, fitness clothes, dumbell

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