With rave reviews flowing in about “Bag a Better Back,” we knew were were onto something special. But how long until we run out of body parts that start with “B” letters? In the meantime, here is the second in our popular series, and it’s rated as challenging because you need to already have a strong core to do this routine. It has some forward leaning motions and alignment is crucial! Be sure you know how to exhale to engage your core on this one! If you think of other exercises we could do with bags, comment below!

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