Weekly News Updated

Published January 6, 2021 at 1080 × 1080 in Weekly News Updated

Welcome to The Weekly News & Free Moves where you’ll find one our unique Diastasis Recti-aware ‘shortie’ workout videos each week + links to new content, exercise Q&A, a contributor spotlight, this month’s featured workout pathway, and more!

Woman playing in the snow with a healed Diastasis Recti from TummySafe fitness

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