We care deeply about empowering our daughters to know how their bodies work so that we can see them grow up into happy, healthy young women who make a powerful impact in this world.

Published May 31, 2023 at 940 × 788 in We care deeply about empowering our daughters to know how their bodies work so that we can see them grow up into happy, healthy young women who make a powerful impact in this world.

We know you care deeply about empowering your girl with the right info at the right time about how her body works so that she’ll tell you when something is wrong {and also so you can celebrate with her when things go right} and you want to see her grow up into a happy, healthy young woman who makes a powerful impact in this world. You want to see her mature into a vibrant, responsible woman who isn’t held back by beastly cramps every month… … Or preventable over-use injuries from sports. … Or hormone headaches for 5 days every month. … Or bladder leakage or constipation. … Or health problems associated with poor diet and improper nutrition. … Or chronic low energy and mood swings. … Or powerlessness to say no when someone pushes her limits. … Or fear of what might happen at the midwife or gynecologist’s standard pelvic exam. … Or an inability to verbalize exactly which body part has a problem along with a lack of knowledge about what’s normal vs. common so she can detect early warning signs and seek help. As a family-friendly fitness site that specializes in core and pelvic floor health - and as the parents of 7 girls between us - we are very comfortable answering their questions in tactful ways, and we want to pass that onto you. https://fit2b.us/product/fit2b-girls-ecourse/ Get our "Fit2B Girls" course today to start helping your daughter understand her body. The course is self-paced, so you can do the lessons in any order + there are parent guide notes to help you know which lesson is right for your child for what they're currently ready to learn. You'll love it, and so will she!

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