Your Core Fitness Assessment Starts Here! Before you begin, please make sure you have a solid 10-minutes to devote to doing this. There are 34 questions, and itβs important that you complete them all at once. If you get interrupted, your results will be incomplete. So this is your excuse to lock yourself in a […]
Your Core Fitness Assessment Starts Here! Before you begin, please make sure you have a solid 10-minutes to devote to doing this. There are 34 questions, and itβs important that you complete them all at once. If you get interrupted, your results will be incomplete. So this is your excuse to lock yourself in a […]