AwsomeNESS from Fit2b

We provide a radically different sort of fitness: the kind that doesn’t leave you feeling exhausted and “less than.” The kind that is safe but effective for ALL bodies, especially ones that work from home while juggling all the things. Try our office workouts today for FREE and see a small sample of the workouts and fun fitness ecourses we stream to over 40 countries worldwide. Exercise doesn’t have to be hard or expensive. You can do it right at your desk, in your living room, with your family. Get the office workout collection today and let us show you how!

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Latest news

Fitness News & Diastasis Moves – May ’25

A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content [...]

5-Minute Kettle Bell Exercises – M/TS 💚💛

This workout gives you 5 kettlebell exercises done for a minute each that target both [...]

Hot Mama Yoga – M/TS ❤️💛

For pregnancy and for mamas with bigger bellies, or – as my mama says – [...]

The News & Moves

A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content [...]

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5-Minute Chest Exercises – E/TS ❤️💛

Starting with whatever size dumbbells you’re comfortable with – adding more load as it feels [...]

The Strength We Need For Our Dying Parents

It was the final transfer, and it was a moment I had spent years training [...]

5-Minute Total Body Stretch – E/TS ❤️💛

Our bodies WANT to feel better. Muscles want to be able to move freely, and [...]

5-Minute Walking – E/TS ❤️💛

Want a short, easy cardio routine? Feeling chilly and need to warm up your body? [...]

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