5-min total body stretching

Published at 2226 × 1614 in 5-Minute Total Body Stretch – E/TS ❤️💛
Our bodies WANT to feel better, and it doesn't take long to help. This short stretching routine speaks to all the major areas that tend to be tight in most bodies. It would be ideal to warm up a little bit before doing these stretches, but they are gentle enough on their own as well.

Our bodies WANT to feel better, and it doesn’t take long to help. This short stretching routine speaks to all the major areas that tend to be tight in most bodies. It would be ideal to warm up a little bit before doing these stretches, but they are gentle enough on their own as well.

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