Three Things {besides exercise} that help women’s heart health – Fit2B.com

Published September 25, 2019 at 735 × 1102 in Three Things {besides exercise} that help women’s heart health – Fit2B.com

Three Things {besides exercise} that help women's heart health - Fit2B.com - Heart disease is the top killer for women. Let's improve our chances beyond diet & exercise! Check out our video to see how a positive attitude, breath work, and specific core exercises (to help weak cores & diastasis recti) can give you a fighting chance. #heartdisease #womenshearts #caridovascular #diet #exercise #hearthealth #diastasisrecti #core #coreworkout #coreexercise #homefitness #AmericanHeartAssociation #weightloss #motherhood #fit2b #fitness #health #healthylife #selfcare #mom

Three Things {besides exercise} that help women’s heart health – Fit2B.com – heart, balloon, snowing, snow boats, coat with hood, gloves

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