Julie Tupler, creator of the Tupler Technique, which is an amazing rehab program for those diastasis, demonstrates a belly check!

Julie has a real heart for moms of multiples, because their diastasis is often bigger.

moms who are pregnant with twins usually have bigger diastasis splits in their abs, so The Tupler Technique is very useful for healing their pooch and “leaking” or stress incontinence.