Free
For looking around first.
$0always
No card. No pressure.
- A handful of our favorite workouts
- A friendly “Start Here” guide
- The Fit2B community
- Check-ins and streaks to keep you going
In the Fit2B app on your phone.
Fit2B memberships
Let’s make this the easy decision.
You already have enough on your plate. So we kept this simple: three ways to start, one friendly recommendation, and nothing to figure out alone.
If choosing feels like one more thing on your list, you’re in the right place.
Which sounds most like you today?Tap one and we’ll show you the plan.
Premium
For everything, in one place.
$349your first year
Then just $149 a yearfor life
That’s about $12 a month. Your renewal price is locked in for as long as you stay a member, so it never goes up on you.
Save $59 the first year compared with paying monthly.
$34a month
Month to month. Cancel any time to stop future payments.
- Every workout we’ve made, 300+ and growing
- Every eCourse, now and future
- A 15-minute call with Beth each year
- The new Fit2B app and community
- Our Roku channel, for the big screen
Lite
For a simple plan, no decisions.
$7.72a month
Month to month. Cancel any time to stop future payments.
- 72 hand-picked workouts, six new ones every month
- A short guide for each month, so you always know what to do
- The Foundational 5+ core course
- The Fit2B community
Compare side by side
| Free | Lite | Premium | |
|---|---|---|---|
| Workouts | A handful | 72 (six a month) | The whole library, 300+ |
| eCourses | — | Foundational 5+ | Every eCourse |
| A call with Beth | — | — | 15 minutes a year |
| The Fit2B app | Yes | Yes | Yes |
| Community | Yes | Yes | Yes |
| Price | $0 | $7.72 a month | $34 a month, or $349 the first year, then just $149 a year for life |
Just need one thing?
Start with a single course.
Each one is yours to keep, and every one is included with Premium.
Foundational 5+Rebuild your core from the inside out.$99 one timeSee the course →
Prenatal FitnessEight gentle weeks for pregnancy.$149 one timeSee the course →
Postnatal FitnessSeven weeks back to fitness, no matter how long it’s been.$139 one timeSee the course →
ProActive PerimenopauseGet ahead of the change.$119 one timeSee the course →
Why it’s built this way
Made for the days when everything’s a lot.
Fit2B has been helping women since 2010, and the workouts are made for real bodies, real homes and real, busy schedules. No gym. No guilt. No pressure to be someone else.
- A real person answersWithin 1–2 business days, Monday to Friday.
- No contractCancel any time to stop future payments.
- Leading the way since 2010Workouts built for postpartum bodies.
- Rated 5 out of 5By real customers.
“My mission here on Fit2B is changing lives one tummy at a time and making movement meaningful for women who want to be stronger contributors to their families, communities, and world!”
Real members
From women who were exactly where you are.
Real words from real members, shared on our site and with our team over the years.
I am thankful for you because 7 years ago, after collapsing from back pain while holding my 3-month-old... I found you and learned about diastasis recti. At the time you were the only one teaching how to heal it and changed my life.
Fit2B has been a godsend. When I was recovering from a lengthy illness and needed gentle workouts that met me where I was at and helped me gradually build strength, Fit2B provided that. No matter what my energy level is each day, I can find a workout that meets me there and helps me get a little closer to my goals. And gradually I’ve progressed to being able to do things I never would have imagined were possible for me. You don’t need high intensity, energy-sucking workouts that leave you sore for days to get to your goals. You just need Fit2B!
I was afraid to work out. I “didn’t like cardio” and I had no idea what to do when it came to lifting weights. Add on DR and I just knew that I was going to hurt myself or make my belly worse if I tried. Foundational 5+ gave me the confidence, skills and courage to care for my body in a new way. I learned how to support my belly and trust it to see me through all kinds of movement. I love how gentle Beth is and how encouraging she is on every video. She feels like a good friend - even when she’s making me work my tushy off.
Fit2B has literally been a direct answer to my prayers. I have recommended this site to all of my family and friends. It is basically perfect. Beth has moral standards; I feel completely comfortable with all of the content in my home. In my opinion, her moral standards combined with solid instruction alone makes her company the best fitness resource available. I doubt that there is anything comparable to what she has created. She delivers well researched instruction, and has a healthy approach that doesn’t go to risky extremes as the fitness world often pushes an individual to go. Her company is a blessing to the world. I am quite confident that she was inspired to create this online resource. Her partner company, The Tummy Team, is also remarkably valuable. I took a break from Fit2B to do abdominal rehab with the Tummy Team, and now I am back. I am still dealing with diastasis, and am slowly getting bad habits out of my day. I have seen some progress and that is encouraging. I think I will be a customer for life.
I knew nothing about core health until after the birth of my first child when I realized something wasn’t right with my stomach. After lots of online research, I found and joined Fit2B. Your workouts helped me understand and strengthen my body. I had an AMAZING postpartum experience with my second child, and I attribute so much of that to what I’ve learned from you.
Premium Membership is by far the best value. This is way more affordable than a gym membership, especially if you need childcare. I love that my price is locked in for life. Not only do I love the huge variety of workouts, I love the mindset about fitness and health that Beth has and expresses in every workout. You will find your mindset about your own health and body gets better and better the more you listen to her. The Facebook support group that is included is amazing too and really helps with accountability if you stay engaged with the weekly challenges.
I’ve had the premium membership for 4 years now! I mostly use it for working out, but have loved the courses too. I love the easy yearly renewal, which is cheaper than buying it on my own. I’ve used everything from easy to challenging workouts as I’ve gone from postpartum, back to pregnant, and postpartum again. I love that there are workouts for all stages of my life, and I’ll be using the perimenopause course in a few years too. I love the variety of workouts, and that my husband and kids can join me on videos too. It sets a good example for my family, and they all know Beth and her cues.
With 3 little ones now, loading us all up to go work out would be ridiculous. … Fit2B works so much better for us. I can squeeze a workout in (at any time too!) without it being a huge production or sucking up half of our day, and I can do it freely with my kids thanks to the more tasteful presentation of the videos compared to some of my other workout DVDs. My boys love the Fit2B kids videos too, and always come running when they hear the opening music, wanting to know if I’m putting on a “mommy” workout for me or a “kids” workout for them.
Fit2B has completely changed how I view fitness. I’ve had a subscription to another exercise site for almost a year but haven’t been able to be consistent with it because the workouts were hard to fit in my schedule and left me feeling too exhausted to do the things I needed to do around the house and to be fully engaged with my kids. Fit2B has changed that, and because of the wide range of length of time and intensity in their workouts, I can always fit something in, and it leaves me feeling energized and proud of myself instead of feeling out of shape and discouraged like I did with the other exercise site. There’s also a wide variety of workout styles so I can always try something new. And Beth is so encouraging! I am a huge fan of Fit2B and would recommend it to anyone.
Fit2B is literally for any person - man, woman, young, old... I cannot recommend it enough. There is so much variety - I can find a relaxing, stretching routine or an intense cardio session. I can work out for 5 minutes or 30. It’s really been life changing! Beth knows so much about the human body and she constantly reminds you to listen to your body and go at your own pace. Fit2B is a gift I give to myself - it’s my “me time” and my kids even like it because there are fun videos for them on here. Beth’s positive and kind demeanor always leaves me feeling good!!!
This was the most information I have ever received on Diastasis Recti! I had a short explanation in PT school but nothing compared to the variety and complexity of information in this course. I was happy to receive information for myself (as I had one after my second child) and my patients. The course is full of detailed evidence-based resources in an easy to read format. There are plenty of videos and links to keep your attention. I am thankful to have this course as a resource for helping other moms!
I love Fit2B! Just purchased my second annual membership! During my first year I was never bored. There was always something new to try depending on my mood. I’m working more on being kind and gentle with my body. Beth (and Fit2B) helps me do that. Her workouts are always positive and encouraging. I always walk away feeling better AND more appreciative of this amazing body God has given me. Thank you for teaching me how to enjoy my body and move in a joyful way. Can’t wait to dig into my second year now!
I love Fit2B because it is doable for me! I am able to take my workouts anywhere because I can use my phone! I usually do my workouts in the cleared space of my living room watching it on my phone. Another thing I love about Fit2B is that there is a workout for me to do no matter my mood, energy level, equipment owned, physical ability, or available time! I have seen so much positive progress as I have consistently worked out over the past (and first of more to come!) year of my membership!
I realized today that one HUGE benefit of Fit2B that is completely unrelated to working out with the different routines … I sing better!! The last time I sang in a production of Handel’s Messiah, I had to really struggle to sustain my breath for long notes and it was even worse singing the first soprano notes … I noticed tonight at practice that I was easily able to hit notes that previously gave me trouble and had an easy time sustaining my breath! Anyone care to sing with me: Hallelujah!!
I haven’t been working out hard. I’ve mostly been doing gentle Fit2B application, walking, and working on my squats. I started a new part-time job at a regenerative farm. I’m 60. At 40 and 50 I never could have done this. Thank you, Beth, for Fit2B.
I am a former athlete and one of my problems with other workout programs and videos is that I feel like I’m not doing enough unless I finish completely, and then I would overdo it and end up in a flare and not do anything for a while until I recovered, and it was a vicious cycle. I am so, so grateful that Fit2B starts out so slowly and gently and allows for working our way up - and breaks it up into little videos so that I can do just a few gentle minutes and feel like I’ve done something if that’s all I can do for the day.
It’s taken me a LONG time to have growth mindset, especially where fitness is concerned, but I have learned so much from Beth and it’s been so different from any fitness experience. It’s encouraging and meets me where I am instead of shaming me for where I am not.
I am a homeschooling mom of three. My kiddos are now 12, 14 and 16 and I am finding these years are just as busy as when they were little. I have struggled with health issues since my second was born and have never been good at getting exercise (preferred to sit and read ;) ), but I am slowly figuring out how to fit it in and I can honestly say that these 5x5 workouts make a huge difference. They relieve the decision fatigue and help me get in everything I need!
Fit2B Lite was just what I needed to help me make a consistent habit of exercise without the overwhelm of a lot of choices! Because the workouts were chosen for me each month, it was easy to rotate them each week without much thought. Once working out became a habit, I switched to the premium membership.
I dove right in, and I can honestly say I feel better after the workouts. I started on the beginners path and have continued on from there. The workouts started out slow and steady, and it was not done by some super perky, hyper, bouncy, guilt-laying-on person that I did not care for but followed directions from anyways. It was done by someone I considered a friend, someone I knew who realized the daily demands that life and life with children puts on you.
Read 30 more from our membersShow fewer
In their own words, lightly tidied for spelling and length.
I didn’t think I needed this course. I didn’t think I was old enough to start thinking about menopause. I learned so much about myself and my body from each of the lessons in this course. There was so much fear and unknown about this season of life. I’m no longer afraid and I’m more educated and confident that I’m not going to lose my mind during this season. And I’m able to care for my body in better and more loving ways in this transitional season. Beth really knows the most amazing people that are all so generous in their knowledge and expertise. Do yourself a favor and get this course.
I have used this site off and on throughout my 3 pregnancies and love it! I absolutely trust the information given about what is safe for my core and what is not. What Beth says about the diastasis just makes sense. I’m 30 weeks pregnant and in the process of still strengthening my core, getting ready for delivery. Always will highly recommend!
I’ve been a member for years. So thankful for the vast variety of workouts, from low to high intensity, and the variety in the style of workouts. There’s literally a workout for any mood or physical need, and it’s all safe for healing and strengthening the core muscles. Thanks, Fit2B!
Fit2B seems like it’s mostly for pregnant and postpartum women. I’m well past menopause, so I wasn’t sure if this test would work for me. However, I’ve been desperate to find workouts for my body and all its changes, so I decided to take this test. Talk about hitting the nail on the head! Not only was it a hoot and a half -- I laughed so hard at the question about pillow nests on treadmills -- but the results are precisely me, and I already love the three workouts I got. Well done! This test was an answer to prayer!
I’m so grateful for this group and what you created, Beth! My 8 year old daughter is so curious about her body and what will happen as she gets older. Like so many, I grew up with shame around these “private” matters and wouldn’t have even dared to ask about them. I have the language and the resources to talk to her about the amazingness that is a growing girl’s body. We’ve been going through the Fit2B Girls’ Course little by little as she asks about various things.
I’ve been practicing the Pull Up Prep video for the last few weeks. We went climbing yesterday and I tried this way out of my league problem that starts with no feet. And I pulled up. I pulled up and was able to get my hand to the next hold WITHOUT FEET! Did I finish the problem? Heck no. But oh, I celebrated like I did!
I’ve discovered that my heart and mind don’t wake up well in the morning until my body wakes up, so I’ve been doing my Fit2B workout first thing after waking. It helps me be alert for time with God (Bible, praying)! With kiddos that wake early, though, if I want to exercise and prioritize Bible time, I can only do 5-15 minute workouts (totally doable with the selection of workouts on this website!) Now I’ve got an extra option that gets a bit longer of a routine - that can wake up my body and my heart/mind simultaneously - as I can read a devotional or Bible with it :)
I’ve done all three chunky workouts on consecutive days! I have been able to do today’s and yesterday’s all at once, but appreciate knowing I can pause and come back later if I need to. I homeschool four kids in a very small house, work part-time and have a homestead, so I often find myself being interrupted. Normally, this would be so frustrating, I wouldn’t bother starting a workout on a busy day. Please make more of these!
Oh my goodness!! This is exactly what I need now!! I can actually do this workout, which makes me feel so good. I’ve been dealing with a chronic issue and allowed myself to be sidelined--not any more! Full disclosure: I had to sit to do this, but I did this! With tears in my eyes, thank you for giving us a “can do” routine. My mornings just got a lot better and I thank you! The New Year is full of promise and good!
I’m so afraid of doing the wrong exercise and making things worse that I usually opt out of doing anything. This post helped me learn the difference between tightening my TA muscle and what happens when you do tummy crunches. I so relate with the pain in my abdomen when I do a quick movement and my core was too late in engaging. Thanks for giving answers that start at the bottom and work us up to health, not just bigger and better muscles. I trust your blog and don’t feel I have to recheck everything and just give up because I don’t know how to recheck it. I can just do what I learn and feel safe :).
This was a great workout! I enjoy all your workouts and the weekly Beth in real life! You are so much fun and so knowledgeable in everything you share! I’m a 56 year old wife, mom and grandma! I hope to get my daughters and granddaughters hooked on your awesome program! Thank you so much for all you are doing to encourage women to exercise and take care of themselves. I have worked out for years, and I must say, I believe your program is the best I’ve seen!
Loved it! After doing Fit2B for almost a year I’ve started going back to the gym. I usually just do cardio and then some core work, now I feel confident to incorporate weightlifting!
I was listening while I walked despite my training program calling for a run. Because of what I’ve learned from Beth and Fit2B I listened to my very sore body and walked. … But I’m trying to learn and change. I was at first very disappointed with myself for not running. But now I am glad I listened. I want a strong body not a broken one.
So with the purest of motives (i.e. Get a hot body fast!) I joined Fit2B Studio. I intended to do some yoga and tell myself that at least I tried, but, I’ll tell you, the yoga has been really fun and addictive. … I’ve been at it for three weeks now, and it quickly went from a midmorning half-hearted-go, to three-times-a-day of something I really enjoy. And I won the bonus prize: Energy!
I was having a truly terrible night (going through a rough life patch right now) and I found myself crying for no reason. I decided to watch your video and it totally pulled me out of it. I feel so much better. Your webcast feels like having an amazing, informative, REAL person to gain great knowledge from. Thanks!!!
One of the other things I love about Fit2B is that I can pause the videos whenever I need and get back to it when I need. … I have recommended her site to a couple of new moms (as I still feel that way after 15 months!) as a great alternative to the ’norm’. Stealing 10-15 minutes here and there with a baby is definitely doable and the workouts leave me feeling refreshed instead of ready to collapse. Check it out for yourself, you will not be sorry you did!
I re-entered yoga at around 5 weeks PP. I am slowly getting stronger. I can do things now that I haven’t been able to do for months, and in just a short period of time, I am noticing a dramatic increase in my core strength because of Fit2B. My belly is still there, it supports me supporting my now 9-month-old twin girls, and I am slowly learning, for the first time, to respect it. After all, it carried miracles.
I so enjoy having a monthly membership. There is such a great variety of workouts available and I like that if I only have 15 minutes I can still do something good for my body. The information and encouragement Beth provides are wonderful! I keep telling friends and family who are having trouble with diastasis recti about Fit2B. I feel that Fit2B fills in a very crucial gap in maternal care. Thanks! Keep those videos coming!
I’ve been a premium member for years and would never dream of letting it lapse. Sometimes I stray to other online fitness personalities, but I always come back to Fit2B because Beth has my back through all phases and situations.
I’ve been a member for a couple years now. It’s truly an annual investment and promise to myself. Some seasons I work out a lot. Others less. But I can ALWAYS count on Beth to work me physically and encourage me emotionally while educating me mentally. Beth’s vision is so much more than a good workout. I plan to be a Fit2B “lifer.”
I will likely never have another workout/fitness membership! Beth is nothing but encouraging, realistic, and honest. Her compassion for us and our bodies shines through every video and response on Facebook. She has a genuine concern for the overall health of our bodies, and it doesn’t include a bunch of high intensity or painful workouts. You can even manage a good workout without breaking a sweat!
This is my second yearly membership with Fit2B and as always loving it. I have several medical conditions that make working out difficult. Fit2B gets me building strength and moving safely. I couldn’t recommend it more.
When I started looking into Fit2B and read Beth’s vision, I actually got tears in my eyes and knew this was a program I could get behind. I love her perspective, her modesty, her gentleness. I’m new and have just gotten started, but I’m excited to see how my body can repair and gain strength!
I’m thankful for Fit2B because they get me… I don’t do well with fitness that pushes and pushes and demands more than I can give. That’s how I end up injuring myself! I love Fit2B’s gentle, steady approach.
I’m in love with your workouts! I’ve done the ’no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. I am so glad I can work out and go do something else with my day. I feel refreshed and revived. No more ’oh my gosh I just need a nap now’ workouts.
I hated to exercise. I thought it was a necessity. I would often think... I wish I could find something I really like. Praise the Lord, I found Fit2B! Who knew exercise can be fun AND not kill you!
I’m doing well with the Lite membership! I am so grateful that in this season of tight finances and so much else going on, I have the opportunity to do fitness and not have to pick and choose from a huge library!
I never exercised regularly till I found Fit2B - I can do it, at my pace and feel good and make a difference.
I’m thankful for the basic principles I learned through Fit2B about protecting my core, and for the years of steady workouts that have kept me strong through three pregnancies.
I am a doula and childbirth educator and always include info on Fit2B in my classes and pre/post birth meetings.
Questions
The short answers.
Which one should I pick?
If you’re not sure, start free and look around. If you want it simple, Lite gives you a plan with the choices already made. If you want everything and don’t want to think about it again, pick Premium. You can start small and add more later.
What’s the difference between Lite and Premium?
Lite is a simple, low-cost plan: six hand-picked workouts each month (72 in a year) plus the Foundational 5+ course. Premium is everything we make: the entire workout library, every eCourse, a yearly call with Beth, and more.
Do I need equipment or a lot of time?
No. Workouts are made for real homes and real budgets, and many use nothing at all. There are plenty of five-minute options for the days when five minutes is all you have.
I have diastasis recti, or I’m postpartum. Is this for me?
Fit2B has led the way in workouts for postpartum bodies since 2010, and our workouts are labeled so you can choose Tummy Smart options. Fit2B and Beth Learn can’t provide medical advice, so please check with your own healthcare provider about what’s right for you.
How do I watch?
In the Fit2B app on your phone, and on your TV through our Roku channel with Premium.
Can I cancel? What about refunds?
Yes. This is not a contract, and you may cancel at any time to avoid future payments. Yearly memberships are eligible for pro-rated refunds for up to 6 months after your most recent payment. Refund requests are handled by our team by email.
What if I need help?
A real person will answer you within 1–2 business days, Monday through Friday. We’re a real family business in the Pacific Northwest, and we love what we do.
Still not sure?
Start free. Take a breath. Look around.
There’s no rush and nothing to decide today.
Start free