Wall Workout with Bethany - fit2b.com
15 Minutes or Less, Challenging Routines, Core, Lower Body, No Props Required, Non-Yoga, TummySafe, Upper Body, Walls, Workout Routines

C/TS – Wall Workout with Beth

Oh! Such a sweet surprising challenge to the whole body, this short – yet full – total body routine brings the whole body to bear strongly on your core. Forgive the heavy breathing, but these moves are challenging and Bethany was JUST getting over strep throat while filming this! Also, this routine features our very […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-(

Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout!

If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see!

To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

Body Sculpting 1 - fit2b.com
Cardio, Challenging Routines, Core, Non-Yoga, Pregnancy, TummySafe, Weights & Resistance, Workout Routines

C/TS – Body Sculpting

As you get strong and ready for more challenges, this will become one of your favorite routines. Bethany packs a set of great moves into this short 20 minutes that will safely leave you sweaty and breathless. Get out those handweights and find a wall, because there’s not much downtime in this video! Let’s go! […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-(

Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout!

If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see!

To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

TummySafe Kickboxing - fit2b.com
25 Minutes or Less, Cardio, Challenging Routines, Lower Body, Medium Routines, TummySafe, Upper Body, Workout Routines

C/TS – TummySafe Kickboxing

Want a literal booty kickin’ with some boxing on the side? This fun workout will introduce you the basics of kickboxing in typical “Fit2B Style.” Get your attitude, intensity and heart rate all elevated as you jab, jack and kick your way through 23 minutes of simple, no-nonsense cardio that could double as self-defense. Note: […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-(

Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout!

If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see!

To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

Get your heart rate up and keep it up with these fun cardio routines from fit2b.com
Cardio, Pathways

Cardio Workouts

Cardio Workouts The surgeon general recommends at least 60 minutes of accumulated moderate to strenuous activity every day to keep our hearts and muscles and minds healthy. The following routines will nudge your heart rate well  past resting mode and help you break a gentle sweat. These routines are in no particular order, so be […]

Insane 2 - fit2b.com
20 Minutes or Less, Cardio, Challenging Routines, Non-Yoga, TummySafe, Weights & Resistance, Workout Routines

C/TS – Insane 2

Do you believe you can get a HARD workout without jumping around, doing crazy contortions, or lifting extreme loads? We believe it! We believe that all you need is your body to get one TOUGH workout. This 20-minute routine has some crazy stuff you may have never seen before, but it is straightforward and simple […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-(

Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout!

If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see!

To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

Choose a routine to suit your level of fitness - fit2b.com
31 Minutes +, Pathways

Fit2B™ 6×6 Path

Welcome to the 6×6 Path  Goal: 6 videos in 6 days for 6 weeks If you have worked your way through the Fit2B Beginning and Fit2B Advancing Pathways, then you should be ready for this section. This path mixes some of our more intense routines in a manner that slowly builds how much time you move each […]

Jump Change - fit2b.com
25 Minutes or Less, Cardio, Challenging Routines, Core, Stretching & Flexibility, Weights & Resistance, Workout Routines, Yoga

C/TS – Jump Change

Newly filmed and re-released, this routine will put a jump in your step! Every transition in this workout is accomplished with a jump, but several options and levels are provided. The pace and attention to the transverse abdominus makes this a very “tummy safe” workout. It is good for bone density and your heart rate, […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-(

Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout!

If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see!

To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

Weighted Warrior - fit2b.com
25 Minutes or Less, Challenging Routines, Lower Body, Stretching & Flexibility, Upper Body, Weights & Resistance, Workout Routines, Yoga

C/TS – Weighted Warriors

The Yoga Warrior poses are powerful enough all by themselves, but what if you held hand-weights while flowing through these poses? Find out how to use weights in a safe but stimulating manner to greatly increase your warrior workout intensity! Tummy Safety Tip: Remember to maintain neutral alignment and actively recruit your transverse abs whenever […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-(

Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout!

If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see!

To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

Ab Attack - fit2b.com
Challenging Routines, Core, Diastasis Recti, TummySafe, Workout Routines

TS/C – Ab Attack!

Normally I’m not a big fan of “attacking” our abdominals, because in the mainstream fitness industry, that can often mean “shredding” and “ripping” our core apart, literally. This routine, however, will focus on all four layers of your abdominals with a safe intensity. Learn how to recruit every muscle fiber in your core while keeping […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-(

Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout!

If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see!

To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

Challenging Workout Combinations from routines on fit2b.com
31 Minutes +, Challenging Routines, Pathways

Challenging Workout Combos

Challenging Combos Combinations of Fit2B™ Studio workout routines adding up to about an hour All of the workouts in this pathway are TummySafe™  however the combinations add a level of intensity and stamina reserved for participants who are DONE going through the “Foundational Five” and “Fit2B Beginning” pathways. This section provides suggestions for approximately one hour of motion, but you […]