Fit2B Radio https://fit2b.us/series/fit2b-radio/ Welcome to Fit2B Radio! Slip on your sneakers, hook your headphones into your ears, tuck your smartphone into your pocket, and take us along for a walk while we talk OR just grab a cuppa your favorite drink and get on the floor and stretch a bit while we bring you all things fitness, core and diastasis recti related. Fri, 03 Apr 2026 14:34:28 +0000 en-US © 2018 Fit2B Studio All things fitness, core and diastasis recti related Beth Learn & Chris Behnke episodic Welcome to Fit2B Radio! Slip on your sneakers, hook your headphones into your ears, tuck your smartphone into your pocket, and take us along for a walk while we talk OR just grab a cuppa your favorite drink and get on the floor and stretch a bit while we bring you all things fitness, core and diastasis recti related. Fit2B Studio chris@fit2b.wpmudev.host false chris@fit2b.wpmudev.host Welcome to Fit2B Radio! Slip on your sneakers, hook your headphones into your ears, tuck your smartphone into your pocket, and take us along for a walk while we talk OR just grab a cuppa your favorite drink and get on the floor and stretch a bit while we bring you all things fitness, core and diastasis recti related. No yes 5fae7af2-ee53-55c3-8217-7a9a13589060 https://wordpress.org/?v=6.9.4 The One About Intuitive Eating with Anna Surrey https://fit2b.us/podcast/intuitive-eating/ Fri, 28 Jul 2023 16:34:02 +0000 https://fit2b.us/podcast/scars-copy/ full 3 false no 00:39:47 No no The One About Scars https://fit2b.us/podcast/scars/ Thu, 29 Jun 2023 17:00:19 +0000 https://fit2b.us/?post_type=podcast&p=370962 https://fit2b.us/wp-content/uploads/2023/02/2.png The One About Scars false no 00:48:36 No no The One About Trim Healthy Mama With Lexie McNeill https://fit2b.us/podcast/trim-healthy-mama/ Thu, 08 Jun 2023 13:00:07 +0000 https://fit2b.us/?post_type=podcast&p=370448 full 3 https://fit2b.us/wp-content/uploads/2023/06/ABOUT-Trim-Healthy-Mama.png The One About Trim Healthy Mama With Lexie McNeill false no 00:57:26 No no The One About Dying with Marissa Froese https://fit2b.us/podcast/dying/ Fri, 26 May 2023 13:00:50 +0000 https://fit2b.us/podcast/habits-kelly-dean-copy/ full 3 https://fit2b.us/wp-content/uploads/2023/02/3.png The One About Dying with Marissa Froese false no 00:36:16 No no The One About Farming https://fit2b.us/podcast/the-one-about-farming/ Thu, 23 Feb 2023 18:42:07 +0000 https://fit2b.us/?post_type=podcast&p=367290 full 2 3 https://fit2b.us/wp-content/uploads/2023/02/PODCAST-3.png The One About Farming false no 00:45:04 No no The One About Balls with Kara Rice https://fit2b.us/podcast/the-one-about-balls/ Thu, 09 Feb 2023 18:44:14 +0000 https://fit2b.us/?post_type=podcast&p=367289 full 1 3 https://fit2b.us/wp-content/uploads/2023/02/PODCAST-1.png The One About Balls with Kara Rice false no 00:33:57 No no The One About Sex https://fit2b.us/podcast/the-one-about-sex/ Thu, 09 Feb 2023 15:18:07 +0000 https://fit2b.us/?post_type=podcast&p=367291 full 3 https://fit2b.us/wp-content/uploads/2023/02/PODCAST-2.png The One About Sex false no 00:55:52 No no Walking Poetry I https://fit2b.us/walking-poetry-i/ Tue, 22 Nov 2022 22:15:42 +0000 https://fit2b.us/?p=361386 https://fit2b.us/wp-content/uploads/2022/11/Walking-Poetry-Instagram.png Walking Poetry I false no 00:05:53 No no Member Spotlight: Tongue Ties to Tummies with Chris Church https://fit2b.us/podcast/member-spotlight-chris-church/ Thu, 11 Aug 2022 13:00:57 +0000 https://fit2b.us/?post_type=podcast&p=356071 full 2 https://fit2b.us/wp-content/uploads/2022/08/The-One-About-2.png Member Spotlight: Tongue Ties to Tummies with Chris Church false no 00:42:41 No no Member Spotlight: LaToya Edwards on Adrenal Fatigue https://fit2b.us/podcast/member-spotlight-latoya-edwards-on-adrenal-fatigue/ Thu, 07 Jul 2022 13:40:12 +0000 https://fit2b.us/?post_type=podcast&p=351926 https://fit2b.us/wp-content/uploads/2022/07/2.png Member Spotlight: LaToya Edwards on Adrenal Fatigue false no 00:43:11 No no Member Spotlight: Becky Jesse https://fit2b.us/podcast/member-spotlight-becky-jesse/ Fri, 01 Jul 2022 13:00:34 +0000 https://fit2b.us/?post_type=podcast&p=351690 https://fit2b.us/wp-content/uploads/2022/07/1-1.png Member Spotlight: Becky Jesse false no 00:51:05 No no Pelvic Pain with Dr. Sinead Dufour https://fit2b.us/podcast/pelvic-pain-with-dr-sinead-dufour/ Fri, 29 Apr 2022 22:51:10 +0000 https://fit2b.us/?post_type=podcast&p=350328 full https://fit2b.us/wp-content/uploads/2022/05/1.png Pelvic Pain with Dr. Sinead Dufour false no 00:48:18 No no S2:17 The One About Kegels With Myra Robson https://fit2b.us/podcast/the-one-about-kegels-with-myra-robson/ Fri, 07 Jan 2022 14:00:44 +0000 https://fit2b.us/?post_type=podcast&p=346868 full 17 2 https://fit2b.us/wp-content/uploads/2022/01/Podcast-Myra-Robson-Insta.png S2:17 The One About Kegels With Myra Robson false no 00:48:50 No no S2:16 The One About Relaxation With Shelly Prosko https://fit2b.us/podcast/s216-relaxation/ Tue, 10 Nov 2020 14:00:34 +0000 https://fit2b.us/?post_type=podcast&p=317101 full 16 2 false no 01:00:39 No no S2:15 The One About Progression With Munira Hudani https://fit2b.us/podcast/progression-munira-hudani/ Thu, 29 Oct 2020 19:00:42 +0000 https://fit2b.us/?post_type=podcast&p=316856 15 2 https://fit2b.us/wp-content/uploads/2020/10/The_One_About_Progression_Featured_Image.jpg S2:15 The One About Progression With Munira Hudani false no 00:49:31 No no S2:14 The One About Pessaries With Gaynor Morgan https://fit2b.us/podcast/s214-the-one-about-pessaries-with-gaynor-morgan/ Thu, 15 Oct 2020 17:00:49 +0000 https://fit2b.us/?post_type=podcast&p=316490 full 14 2 https://fit2b.us/wp-content/uploads/2020/10/The_One_About_Pessories_Featured_Image-2.jpg S2:14 The One About Pessaries With Gaynor Morgan false no 00:49:59 No no FREE Walking Meditation {Audio Download} https://fit2b.us/walking-meditation/ Thu, 02 Apr 2020 15:09:39 +0000 https://fit2b.us/?p=305807 full https://fit2b.us/wp-content/uploads/2019/09/a-walk-amongst-the-800-year-old-douglas-fir-and-sitka-spruce-of-olympic-national-park_t20_RwvKlB.jpg FREE Walking Meditation {Audio Download} false yes 00:19:22 No yes S2:13 The One About COVID-19 https://fit2b.us/podcast/s213-the-one-about-covid-19/ Wed, 25 Mar 2020 03:09:47 +0000 https://fit2b.us/?post_type=podcast&p=304691 full 13 2 https://fit2b.us/wp-content/uploads/2020/03/Untitled-7.jpg S2:13 The One About COVID-19 false no 00:30:18 No no S2:12 The One About Twin Pregnancy With Missy Gallow https://fit2b.us/podcast/s212-the-one-about-twin-pregnancy-with-missy-gallow/ Wed, 04 Mar 2020 23:00:10 +0000 https://fit2b.us/?post_type=podcast&p=301896 full 12 2 https://fit2b.us/wp-content/uploads/2020/03/The-One-About-2.png S2:12 The One About Twin Pregnancy With Missy Gallow false no 00:46:51 No no S2:11 The One About Surgery With Lisa Ryan https://fit2b.us/podcast/s211-the-one-about-surgery-with-lisa-ryan/ Thu, 20 Feb 2020 14:00:20 +0000 https://fit2b.us/?post_type=podcast&p=301895 full 11 2 https://fit2b.us/wp-content/uploads/2020/02/The-One-About-Surgery-IG.png S2:11 The One About Surgery With Lisa Ryan false no 00:47:18 No no S2:10 The One About Hard Times with Erin Odom https://fit2b.us/podcast/s210-the-one-about-hard-times-with-erin-odom/ Tue, 04 Feb 2020 14:00:34 +0000 https://fit2b.us/?post_type=podcast&p=300252 full 10 2 https://fit2b.us/wp-content/uploads/2020/02/The-One-About-HARD-TIMES-IG.png S2:10 The One About Hard Times with Erin Odom false no 00:33:19 No no S2:9 The One About HRT With Katie Taylor https://fit2b.us/podcast/s29-the-one-about-hrt-with-katie-taylor/ Tue, 21 Jan 2020 14:20:04 +0000 https://fit2b.us/?post_type=podcast&p=300251 full 9 2 https://fit2b.us/wp-content/uploads/2020/01/The-One-About-Hormone-Replacement-Fit2B-IG.png S2:9 The One About HRT With Katie Taylor false no 00:38:40 No no S2:8 The One About Hernias With Inemesit Graham https://fit2b.us/podcast/hernias-diastasic-recti/ Tue, 07 Jan 2020 16:44:51 +0000 https://fit2b.us/?post_type=podcast&p=299840 full 8 2 https://fit2b.us/wp-content/uploads/2020/01/The-One-About-Hernias-IG-FIt2B-Jan-2020.png S2:8 The One About Hernias With Inemesit Graham false no 00:43:00 No no S2:7 The One About Low Pressure Fitness With Dr. Tamara Rial https://fit2b.us/podcast/low-pressure-fitness/ Mon, 25 Nov 2019 14:00:10 +0000 https://fit2b.us/?post_type=podcast&p=275874 7 2 https://fit2b.us/wp-content/uploads/2019/11/Low_Pressure_Fitness_FB_Fit2B_Nov_2019-1.png S2:7 The One About Low Pressure Fitness With Dr. Tamara Rial false no 00:49:42 No no S2:6 The One About Premature Birth Recovery with Kara Coffin https://fit2b.us/podcast/s27-the-one-about-premature-birth-recovery/ Tue, 12 Nov 2019 14:00:49 +0000 https://fit2b.us/?post_type=podcast&p=275875 6 2 https://fit2b.us/wp-content/uploads/2019/11/Premature_Birth_Recovery_FB_Fit2B_Nov_2019.jpg S2:6 The One About Premature Birth Recovery with Kara Coffin false no 00:44:56 No no S2:5 The One About Bones & Menopause With Lisa Gimenez-Codd https://fit2b.us/podcast/s2-e5-bones-menopause/ Tue, 29 Oct 2019 13:14:17 +0000 https://fit2b.us/?post_type=podcast&p=275870 5 2 https://fit2b.us/wp-content/uploads/2019/10/The-One-About.png S2:5 The One About Bones & Menopause With Lisa Gimenez-Codd false no 00:42:34 No no S2:4 The One About The Voice With Dr. Susan Clinton https://fit2b.us/podcast/s2-e4-voice-diastasis-recti/ Tue, 08 Oct 2019 19:47:08 +0000 https://fit2b.us/?post_type=podcast&p=268726 full 4 2 https://fit2b.us/wp-content/uploads/2019/10/Podcast_Voice_FB_Oct_2019.png S2:4 The One About The Voice With Dr. Susan Clinton false no 00:44:56 No no S2:3 The One About Urgency With Dr. Sara Smith https://fit2b.us/podcast/s23-the-one-about-urgency-with-dr-sara-smith/ Fri, 04 Oct 2019 15:05:02 +0000 https://fit2b.us/?post_type=podcast&p=270752 3 2 https://fit2b.us/wp-content/uploads/2019/09/Sara_Smith_FB_Fit2B_Sept_2019.png S2:3 The One About Urgency With Dr. Sara Smith false no 00:52:45 No no S2:2 The One About Aging With Patrice Hazan https://fit2b.us/podcast/s22-the-one-about-aging-with-patrice-hazan/ Fri, 20 Sep 2019 15:42:10 +0000 https://fit2b.us/?post_type=podcast&p=268399 full 2 2 https://fit2b.us/wp-content/uploads/2019/09/Aging_FB_Fit2B_Sept_2019.jpg S2:2 The One About Aging With Patrice Hazan false no 00:38:28 No no Season 2:1 – The One About BioPsychoSocial Fitness https://fit2b.us/podcast/biopsychosocial-fitness/ Thu, 05 Sep 2019 14:36:18 +0000 https://fit2b.us/?post_type=podcast&p=265538 full 1 2 https://fit2b.us/wp-content/uploads/2019/09/BioPsychoSocial_Fitness_Insta_Fit2B_Sept_2019.jpg Season 2:1 – The One About BioPsychoSocial Fitness false no 00:23:44 No no EP 52 Season 1 Finale https://fit2b.us/podcast/ep-52-season-1-finale/ Wed, 08 May 2019 19:00:47 +0000 https://fit2b.us/?post_type=podcast&p=237079 full 52 1 https://fit2b.us/wp-content/uploads/2019/05/Season_1_Finale_FB_Fit2B_May_2019_.jpg EP 52 Season 1 Finale false no 00:39:33 No no EP 51 – The One About Interstitial Cystitis With Nicole Cozean https://fit2b.us/podcast/ep-51-the-one-about-interstitial-cystitis-with-nicole-cozean/ Tue, 26 Mar 2019 16:34:46 +0000 https://fit2b.us/?post_type=podcast&p=230817 51 1 https://fit2b.us/wp-content/uploads/2019/03/The_One_about_Institial_Cystitis_with_Nicole_Cozean_FB_Fit2B_February_2019_.jpg EP 51 – The One About Interstitial Cystitis With Nicole Cozean false no 00:48:09 No no EP 50 – The one about women’s hearts With Michelle Lyons https://fit2b.us/podcast/ep-50-the-one-about-womens-hearts-with-michelle-lyons/ Wed, 06 Mar 2019 14:00:41 +0000 https://fit2b.us/?post_type=podcast&p=227927 full 51 1 https://fit2b.us/wp-content/uploads/2019/03/The_One_About_Women_s_Hearts_with_Michelle_Lyons_FB_Fit2B_February_2019.jpeg EP 50 – The one about women’s hearts With Michelle Lyons false no 01:03:57 No no EP 49 – The One About Weight Loss With Jennifer Campbell https://fit2b.us/podcast/ep-49-the-one-about-weight-loss-with-jennifer-campbell/ Wed, 20 Feb 2019 14:00:23 +0000 https://fit2b.us/?post_type=podcast&p=224922 41 1 https://fit2b.us/wp-content/uploads/2019/02/The_One_About_Weight_Loss_with_Jennifer_Campbell_Podcast_FB_Fit2B_February_2019.jpg EP 49 – The One About Weight Loss With Jennifer Campbell false no 00:45:23 No no EP 48 – The One About How Birth Affects Bodies With Lynn Schulte https://fit2b.us/podcast/ep-48-the-one-about-how-birth-affects-bodies-with-lynn-schulte/ Wed, 06 Feb 2019 14:00:24 +0000 https://fit2b.us/?post_type=podcast&p=224921 48 1 https://fit2b.us/wp-content/uploads/2019/02/1FDE19EA-F95B-43C5-B7EC-BC2ACEBDE5D9.png EP 48 – The One About How Birth Affects Bodies With Lynn Schulte false no 01:05:13 No no EP 47 -The One About Weight Lifting with Beth & Chris https://fit2b.us/podcast/ep-47-the-one-about-weight-lifting-with-beth-chris/ Wed, 23 Jan 2019 14:00:12 +0000 https://fit2b.us/?post_type=podcast&p=224034 47 1 https://fit2b.us/wp-content/uploads/2019/01/The_One_About_Weightlifting_Podcast_Pinterest_January_2019-1.jpg EP 47 -The One About Weight Lifting with Beth & Chris false no 00:45:51 No no EP 46 – The One About Physiotherapy With Niamh Kenny https://fit2b.us/podcast/ep-46-the-one-about-physiotherapy-with-niamh-kenny/ Wed, 09 Jan 2019 14:00:15 +0000 https://fit2b.us/?post_type=podcast&p=222277 46 1 https://fit2b.us/wp-content/uploads/2019/01/Pelvic_health_physiotherapy_Fit2B_January-1.jpeg EP 46 – The One About Physiotherapy With Niamh Kenny false no 00:39:52 No no EP 45 – The One About Hypopressives With Kim Vopni https://fit2b.us/podcast/ep-45-hypopressives/ Wed, 19 Dec 2018 14:00:33 +0000 https://fit2b.us/?post_type=podcast&p=218591 45 1 https://fit2b.us/wp-content/uploads/2018/12/Podcast_about_Hypopressives_with_Kim_Vopni_FB_Fit2B_December.jpg EP 45 – The One About Hypopressives With Kim Vopni false no 00:46:03 No no EP 44 – The One About Footwear With Unshoes https://fit2b.us/podcast/ep-44-footwear/ Wed, 05 Dec 2018 14:00:06 +0000 https://fit2b.us/?post_type=podcast&p=218590 44 1 https://fit2b.us/wp-content/uploads/2018/12/E4359A29-396D-49B8-B11E-B0777DE6FBC2.png EP 44 – The One About Footwear With Unshoes false no 00:53:58 No no EP 43 – The One With All The Research With Gráinne Donnelly https://fit2b.us/podcast/ep-43-the-one-with-all-the-research-with-grainne-donnelly/ Wed, 21 Nov 2018 14:00:49 +0000 https://fit2b.us/?post_type=podcast&p=209407 43 1 https://fit2b.us/wp-content/uploads/2018/11/Gra_inne_Donnelly_Podcast_FB.png EP 43 – The One With All The Research With Gráinne Donnelly false no 01:14:22 No no EP 42 – The One About Cancer With Mary Vidal https://fit2b.us/podcast/ep-42-the-one-about-cancer-with-mary-vidal/ Wed, 07 Nov 2018 14:00:01 +0000 https://fit2b.us/?post_type=podcast&p=209020 42 1 https://fit2b.us/wp-content/uploads/2018/11/Podcast_Mary_Vidal.jpg EP 42 – The One About Cancer With Mary Vidal false no 00:48:57 No no EP 41 – The One For Guys With Dr. Susie Gronski https://fit2b.us/podcast/ep-41-the-one-for-guys-with-dr-susie-gronski/ Wed, 24 Oct 2018 13:00:16 +0000 https://fit2b.us/?post_type=podcast&p=208836 41 1 https://fit2b.us/wp-content/uploads/2018/10/Podcast_Dr_Susie_Gronski_FB.jpg EP 41 – The One For Guys With Dr. Susie Gronski false no 00:45:09 No no EP 40 – The One About Regenerative Medicine With Dr Ryan Wood https://fit2b.us/podcast/ep-40-the-one-about-regenerative-medicine-with-dr-ryan-wood/ Wed, 10 Oct 2018 13:43:32 +0000 https://fit2b.us/?post_type=podcast&p=207826 40 1 https://fit2b.us/wp-content/uploads/2018/10/Ryan_Wood_Podcast.jpg EP 40 – The One About Regenerative Medicine With Dr Ryan Wood false no 01:07:14 No no EP 39 – The One With Our Anniversary With Beth & Chris https://fit2b.us/podcast/ep-39-the-one-with-our-anniversary-with-beth-chris/ Wed, 26 Sep 2018 13:00:16 +0000 https://fit2b.us/?post_type=podcast&p=205138 39 1 https://fit2b.us/wp-content/uploads/2018/09/podcast.jpg EP 39 – The One With Our Anniversary With Beth & Chris false no 00:40:31 No no EP 38 – The One About Constipation With Michelle Lyons https://fit2b.us/podcast/ep-38-the-one-about-constipation-with-michelle-lyons/ Wed, 12 Sep 2018 13:00:17 +0000 https://fit2b.us/?post_type=podcast&p=203833 38 1 https://fit2b.us/wp-content/uploads/2018/09/Michelle_Lyons_constipation_podcast.jpg EP 38 – The One About Constipation With Michelle Lyons false no 00:53:25 No no EP 37- The One About Postpartum With Leah Outten https://fit2b.us/podcast/ep-37-the-one-about-postpartum-with-leah-outten/ Wed, 05 Sep 2018 13:00:31 +0000 https://fit2b.us/?post_type=podcast&p=201763 37 1 https://fit2b.us/wp-content/uploads/2018/09/Outten.png EP 37- The One About Postpartum With Leah Outten false no 00:57:19 No no EP 36 – The One About Pilates With Carolyne Anthony https://fit2b.us/podcast/ep-36-the-one-about-pilates-with-carolyne-anthony/ Wed, 29 Aug 2018 13:12:11 +0000 https://fit2b.us/?post_type=podcast&p=200617 full 36 1 https://fit2b.us/wp-content/uploads/2018/08/fit2.png EP 36 – The One About Pilates With Carolyne Anthony false no 00:56:19 No no EP 35 – The One About Joint Replacement With Jill Miller https://fit2b.us/podcast/ep-35-the-one-about-joint-replacement-with-jill-miller/ Wed, 22 Aug 2018 13:00:11 +0000 https://fit2b.us/?post_type=podcast&p=199743 full 35 1 https://fit2b.us/wp-content/uploads/2018/08/Jill_Miller_podcast_FB.jpeg EP 35 – The One About Joint Replacement With Jill Miller false no 00:54:20 No no EP 34 – The One About Birth Control With Nicole Buratti https://fit2b.us/podcast/ep-34-the-one-about-birth-control-with-nicole-buratti/ Wed, 15 Aug 2018 17:26:27 +0000 https://fit2b.us/?post_type=podcast&p=199841 34 1 https://fit2b.us/wp-content/uploads/2018/08/Nicole_Buratti_podcast_image_FB.jpeg EP 34 – The One About Birth Control With Nicole Buratti false no 00:44:48 No no EP 33 – The One About Hysterectomy With Jennifer Burrell https://fit2b.us/podcast/ep-33-the-one-about-hysterectomy-with-jennifer-burrell/ Wed, 08 Aug 2018 13:00:25 +0000 https://fit2b.us/?post_type=podcast&p=198965 full 33 1 https://fit2b.us/wp-content/uploads/2018/08/The_One_About_Hysterectomies.jpeg EP 33 – The One About Hysterectomy With Jennifer Burrell false no 00:57:39 No no EP 32 – The One About Music With Kathryn Brunner https://fit2b.us/podcast/ep-32-the-one-about-music-with-kathryn-brunner/ Wed, 01 Aug 2018 13:00:41 +0000 https://fit2b.us/?post_type=podcast&p=196741 32 1 https://fit2b.us/wp-content/uploads/2018/08/EF85C977-D9BD-4027-B55A-DADA8DA75E4B.jpeg EP 32 – The One About Music With Kathryn Brunner false no 00:41:29 No no EP 31 – The One About Lies With Nora Matthew https://fit2b.us/podcast/ep-31-the-one-about-lies-with-nora-matthew/ Wed, 25 Jul 2018 13:00:39 +0000 https://fit2b.us/podcast/ep-30-the-one-about-essential-oils-with-kayla-fiorvanti-copy/ full 31 1 https://fit2b.us/wp-content/uploads/2018/07/Nora_Mathew_Podcast_FB.jpg EP 31 – The One About Lies With Nora Matthew false no 00:44:08 No no EP 30 – The One About Essential Oils With Kayla Fioravanti https://fit2b.us/podcast/ep-30-the-one-about-essential-oils-with-kayla-fiorvanti/ Wed, 18 Jul 2018 13:00:39 +0000 https://fit2b.us/?post_type=podcast&p=192733 30 1 https://fit2b.us/wp-content/uploads/2018/07/podcastKayla.png EP 30 – The One About Essential Oils With Kayla Fioravanti false no 00:42:16 No no EP 29 – The One About Pelvic Organ Prolapse With Heba Shaheed https://fit2b.us/podcast/ep-29-the-one-about-pelvic-organ-prolapse-with-heba-shaheed/ Wed, 11 Jul 2018 13:00:50 +0000 https://fit2b.us/podcast/ep-28-the-one-about-young-female-athletes-with-dr-julie-granger-copy/ 29 1 https://fit2b.us/wp-content/uploads/2018/07/Heba_podcast.png EP 29 – The One About Pelvic Organ Prolapse With Heba Shaheed false no 00:42:41 No no EP 28 – The One About Young Female Athletes With Dr. Julie Granger https://fit2b.us/podcast/ep-28-the-one-about-young-female-athletes-with-dr-julie-granger/ Wed, 04 Jul 2018 13:00:48 +0000 https://fit2b.us/?post_type=podcast&p=192050 28 1 https://fit2b.us/wp-content/uploads/2018/07/Podcast_Image_for_Dr_Julie_Granger.png EP 28 – The One About Young Female Athletes With Dr. Julie Granger false no 00:41:45 No no EP 27 – The One About Squats With Beth & Chris https://fit2b.us/podcast/ep-27-the-one-about-squats-with-beth-chris/ Wed, 27 Jun 2018 13:00:25 +0000 https://fit2b.us/?post_type=podcast&p=192049 27 1 https://fit2b.us/wp-content/uploads/2018/06/Podcast_about_Squats.jpg EP 27 – The One About Squats With Beth & Chris false no 00:35:32 No no EP 26 – The One About Healing The Healers With Dr. Lisa Holland https://fit2b.us/podcast/ep-26-the-one-about-healing-the-healers-with-dr-lisa-holland/ Wed, 20 Jun 2018 13:02:02 +0000 https://fit2b.us/?post_type=podcast&p=190801 26 1 https://fit2b.us/wp-content/uploads/2018/06/Dr-Lisa-Holland.jpg EP 26 – The One About Healing The Healers With Dr. Lisa Holland false no 00:49:02 No no EP 25 – The One About Holy Yoga With Christina Mroz https://fit2b.us/podcast/ep-25-the-one-about-holy-yoga-with-christina-mroz/ Wed, 13 Jun 2018 13:02:02 +0000 https://fit2b.us/?post_type=podcast&p=190800 25 1 https://fit2b.us/wp-content/uploads/2018/06/Podcast_Christina_Mroz.png EP 25 – The One About Holy Yoga With Christina Mroz false no 00:43:01 No no EP 24 – The One With The Amish Midwife, Kim Osterholzer https://fit2b.us/podcast/ep-24-the-one-about-the-amish-midwife-with-kim-osterholzer/ Wed, 06 Jun 2018 13:02:01 +0000 https://fit2b.us/?post_type=podcast&p=190799 24 1 https://fit2b.us/wp-content/uploads/2018/06/podcast_Kim_Osterholzer.png EP 24 – The One With The Amish Midwife, Kim Osterholzer false no 00:55:17 No no EP 23 – The One About Kettlebells With Haley Shevener https://fit2b.us/podcast/ep-23-the-one-about-kettlebells-with-haley-shevener/ Wed, 30 May 2018 13:00:41 +0000 https://fit2b.us/?post_type=podcast&p=190798 https://fit2b.us/wp-content/uploads/2018/05/The-One-About-Kettlebells.jpg EP 23 – The One About Kettlebells With Haley Shevener false no 00:55:22 No no EP 22 – The One With The Busy Mom Blogger, Bethany Vitaro https://fit2b.us/podcast/ep-21-the-one-with-the-busy-mom-blogger-with-bethany-vitaro/ Wed, 23 May 2018 13:00:09 +0000 https://fit2b.us/?post_type=podcast&p=186917 https://fit2b.us/wp-content/uploads/2018/05/Fit2B_Radio_With_Bethany_Vitaro.png EP 22 – The One With The Busy Mom Blogger, Bethany Vitaro false no 00:48:14 No no EP 21 – The One About CrossFit with Brianna Battles https://fit2b.us/podcast/ep-21-the-one-about-crossfit-with-brianna-battles/ Wed, 16 May 2018 13:00:16 +0000 https://fit2b.us/?post_type=podcast&p=185975 https://fit2b.us/wp-content/uploads/2018/05/Fit2B-Podcast-Brianna-Battles.jpg EP 21 – The One About CrossFit with Brianna Battles false no 00:48:09 No no EP 20 – The One About Rubber Chickens With Michelle Lyons https://fit2b.us/podcast/ep-20-the-one-about-rubber-chickens-with-michelle-lyons/ Wed, 09 May 2018 13:00:42 +0000 https://fit2b.us/?post_type=podcast&p=185973 https://fit2b.us/wp-content/uploads/2018/05/Fit2B-Podcast-Michelle-Lyons-e1542641448249.jpg EP 20 – The One About Rubber Chickens With Michelle Lyons false no 00:55:25 No no EP 19 – The One With Track & Field Coach Rachel Zupke https://fit2b.us/podcast/ep-19-the-one-with-track-field-coach-rachel-zupke/ Wed, 02 May 2018 13:00:51 +0000 https://fit2b.us/?post_type=podcast&p=185151 https://fit2b.us/wp-content/uploads/2018/05/podcast-rachel-zupke.jpg EP 19 – The One With Track & Field Coach Rachel Zupke false no 00:39:13 No no EP 18 – The One About Ab Splinting With Celeste Goodson https://fit2b.us/podcast/ep-18-the-one-about-ab-splinting-with-celeste-goodson/ Wed, 25 Apr 2018 13:00:54 +0000 https://fit2b.us/?post_type=podcast&p=185150 https://fit2b.us/wp-content/uploads/2018/04/Celeste-Goodson-podcast-image.jpg EP 18 – The One About Ab Splinting With Celeste Goodson false no 00:46:27 No no EP 17 – The One About Taping & Stem Cells with Julie Tupler https://fit2b.us/podcast/ep-17-the-one-about-taping-stem-cells-with-julie-tupler/ Wed, 18 Apr 2018 13:23:01 +0000 https://fit2b.us/?post_type=podcast&p=184094 https://fit2b.us/wp-content/uploads/2018/04/podcast-image-for-julie-tupler.jpg EP 17 – The One About Taping & Stem Cells with Julie Tupler false no 00:55:14 No no EP 16 – The One About Perimenopause With Dr. Jessica Drummond https://fit2b.us/podcast/ep-16-the-one-about-perimenopause-with-dr-jessica-drummond/ Wed, 11 Apr 2018 13:03:37 +0000 https://fit2b.us/?post_type=podcast&p=183081 https://fit2b.us/wp-content/uploads/2018/04/Jessica-Drummond-podcast.jpg EP 16 – The One About Perimenopause With Dr. Jessica Drummond false no 01:04:09 No no EP 15 – The One About Depression With Dr. Hyatt https://fit2b.us/podcast/ep-15-the-one-about-depression-with-dr-hyatt/ Wed, 04 Apr 2018 13:12:40 +0000 https://fit2b.us/?post_type=podcast&p=183015 https://fit2b.us/wp-content/uploads/2018/04/the-one-about-depression-with-dr-hyatt.jpg EP 15 – The One About Depression With Dr. Hyatt false no 00:44:23 No no EP 14 – The One With Rapid Fire At Beth https://fit2b.us/podcast/ep-14-the-one-with-rapid-fire-at-beth/ Fri, 30 Mar 2018 20:22:14 +0000 https://fit2b.us/podcast/the-one-with-the-male-midwife-jacob-mearse-copy/ https://fit2b.us/wp-content/uploads/2018/03/The_One_with_Rapid_Fire_at_Beth_FB_Fit2B_April_2019.jpg EP 14 – The One With Rapid Fire At Beth false no 00:46:51 No no EP 13 – The One With A Male Midwife, Jacob Mearse https://fit2b.us/podcast/the-one-with-the-male-midwife-jacob-mearse/ Wed, 21 Mar 2018 15:27:33 +0000 https://fit2b.us/podcast/ep-12-one-grit-bogus-lyn-lindbergh-copy/ https://fit2b.us/wp-content/uploads/2018/03/The_One_with_a_Male_Midwife_with_Jacob_Mearse_FB_Fit2B_April_2019.jpg EP 13 – The One With A Male Midwife, Jacob Mearse false no 00:51:14 No no EP 12 – The One About Grit Being Bogus, Lyn Lindbergh https://fit2b.us/podcast/ep-12-one-grit-bogus-lyn-lindbergh/ Wed, 14 Mar 2018 13:00:48 +0000 https://fit2b.us/?post_type=podcast&p=175460 https://fit2b.us/wp-content/uploads/2018/03/The_One_About_Grit_Being_Bogus_with_Lyn_LIndbergh_FB_Fit2B_March_2019.jpg EP 12 – The One About Grit Being Bogus, Lyn Lindbergh false no 00:53:21 No no EP 11 – The One About Strong Births, Adriana Lozada https://fit2b.us/podcast/ep-11-one-strong-births/ Wed, 07 Mar 2018 14:00:24 +0000 https://fit2b.us/?post_type=podcast&p=175459 https://fit2b.us/wp-content/uploads/2018/03/The_One_About_Strong_Births_with_Adriana_Lozada_Podcast_FB_Fit2B_March_.jpg EP 11 – The One About Strong Births, Adriana Lozada false no 00:51:51 No no EP 10 – The One With The Vagina Coach, Kim Vopni https://fit2b.us/podcast/ep-10-one-vagina-coach-kim-vopni/ Wed, 28 Feb 2018 14:00:09 +0000 https://fit2b.us/?post_type=podcast&p=175458 https://fit2b.us/wp-content/uploads/2018/02/The_One_with_the_Vagina_Coach_Kim_Vopni_FB_Fit2B_February_2019.jpg EP 10 – The One With The Vagina Coach, Kim Vopni false no 00:34:32 No no EP 9 – The One About Bendy Gymnasts with Lorraine Scapens https://fit2b.us/podcast/ep-9-one-bendy-gymnasts-lorraine-scapens/ Wed, 21 Feb 2018 13:04:16 +0000 https://fit2b.us/?post_type=podcast&p=170371 https://fit2b.us/wp-content/uploads/2018/02/The_One_About_Bendy_Gymnasts_with_Lorraine_Scapens_FB_Fit2B_March_2019.jpg EP 9 – The One About Bendy Gymnasts with Lorraine Scapens false no 00:35:24 No no EP 8 – The One About Busy Moms With Beth Jones https://fit2b.us/podcast/ep-8-one-busy-moms-beth-jones/ Wed, 14 Feb 2018 13:54:44 +0000 https://fit2b.us/?post_type=podcast&p=170369 https://fit2b.us/wp-content/uploads/2018/02/Podcast_The_One_About_Busy_Moms_Fit2B_January_2019.jpg EP 8 – The One About Busy Moms With Beth Jones false no 00:48:59 No no EP 7 – The One Where We Interviewed Diva Cup https://fit2b.us/podcast/ep-7-one-interviewed-diva-cup-sophie-zivku/ Wed, 07 Feb 2018 13:20:44 +0000 https://fit2b.us/?post_type=podcast&p=169775 https://fit2b.us/wp-content/uploads/2018/02/Podcast_Diva_Cup_FB_Fit2B_December.png EP 7 – The One Where We Interviewed Diva Cup false no 00:30:30 No no EP 6 – The One About Friendships with Alice Behnke https://fit2b.us/podcast/ep-6-the-one-about-friendships-with-alice-behnke/ Tue, 30 Jan 2018 13:00:00 +0000 https://fit2b.us/?post_type=podcast&p=169773 https://fit2b.us/wp-content/uploads/2018/01/o.jpg EP 6 – The One About Friendships with Alice Behnke false no 00:20:49 No no EP 5 – The One About Race Walking https://fit2b.us/podcast/ep-5-one-race-walking/ Tue, 23 Jan 2018 13:42:44 +0000 https://fit2b.us/?post_type=podcast&p=169767 https://fit2b.us/wp-content/uploads/2018/01/B69A860B-682A-4F6F-BD04-02D32429E2D0.png EP 5 – The One About Race Walking false no 00:36:53 No no EP 4 – The One About Hormones With Dr Michelle https://fit2b.us/podcast/ep-4-one-hormones-dr-michelle/ Thu, 04 Jan 2018 19:47:55 +0000 https://fit2b.us/?post_type=podcast&p=169524 https://fit2b.us/wp-content/uploads/2018/01/Podcast_The_One_About_Hormones_November.jpg EP 4 – The One About Hormones With Dr Michelle false no 00:30:55 No no EP 3 – The One About Running https://fit2b.us/podcast/ep-3-one-running/ Wed, 03 Jan 2018 19:43:44 +0000 https://fit2b.us/?post_type=podcast&p=169523 https://fit2b.us/wp-content/uploads/2018/01/fit2b-running-podcast-image.png EP 3 – The One About Running false no 00:40:41 No no EP 2 – The One About Diastasis https://fit2b.us/podcast/ep-2-one-diastasis/ Tue, 02 Jan 2018 19:40:08 +0000 https://fit2b.us/?post_type=podcast&p=169522 https://fit2b.us/wp-content/uploads/2018/01/Podcast_for_Diastasis_Recti_FB.jpg EP 2 – The One About Diastasis false no 00:40:40 No no EP 1 – The One About Us https://fit2b.us/podcast/ep-1-fit2b-radio-one-us/ Mon, 01 Jan 2018 20:35:52 +0000 https://fit2b.us/?post_type=podcast&p=169338 https://fit2b.us/wp-content/uploads/2018/01/unnamed.png EP 1 – The One About Us false no 00:41:59 No no FREE Interval Training Download with Coach Chris https://fit2b.us/interval-training-with-coach-chris/ Sat, 12 Nov 2016 04:11:26 +0000 https://fit2b.us/?p=108147 https://fit2b.us/wp-content/uploads/2016/11/Running-with-Alice.jpg FREE Interval Training Download with Coach Chris false no 0:00 No no