Category Archives: Alignment

Get 5 Home Fitness Routines for 5 Days Free! If you want to try 5 of our most basic home fitness routines through our web app, just click here to learn more about this awesome offer! Our members have been using the full version of Fit2B Mobile since it’s launch in early January 2016, and […]

As you work to improve your alignment and overall strength from your core outward {like we do in Fit2B routines} it’s important to NOT sweat the small stuff. Working on the little fitness things, just one at a time, has really payed dividends to my overall wellness in the past several years. Most of us […]