Cardio, Challenging Routines, Core, Non-Yoga, Pregnancy, TummySafe, Workout Routines
C/TS – Body Sculpting II
The second in our mini-series that focus on heart-elevating, muscle-toning moves to bring out some definition and show off the strength you’re building! We filmed this one outside, and it was so fun! Here is the link to the squatting video that is mentioned in the routine. Personal note: Beth had just recovered from Strep […]
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