Tag Archives: DIY

DIY – Making Elderberry Syrup in a Crockpot

Homemade elderberry syrup - Fit2B.com

It’s Autumn here in the Pacific Northwest where the founding Fit2B families are located. The leaves are changing color as the rain returns, and most mornings I wake up to mist creeping across the fields here on our little homestead farm… Along with carving pumpkins and roasting the seeds for snacks, I find myself instinctively reaching […]

DIY No-Sew Abdominal Splint Liner

DIY No Sew Abdominal Splint Liner

Please welcome style coach, Lisa Landis, who has THE SOLUTION to uncomfortable, sticky belly wraps that are worn ’round the clock during abdominal rehab for recovering from diastasis recti. Lisa has two boys and lives in Colorado Sprints, CO.   One of the best things we can do to extend the life of our abdominal splint is […]