Comments for Fit2b studio

Comment on Bed Rest, Solar Jars, Surgeries, and windows by Rebeca Weiss

Rebeca Weiss — Fri, 17 May 2013 04:43:42 +0000

Wow, I would have to calm myself in your position (I felt fiesty after reading some of the links). I have one friend who did a tummy tuck for her abdomen and regrets it, every time her monthly cycle hits it pulls on it and hurts where the surgery happened. My husband wanted me to have a tummy tuck after my 3rd pregnancy/2nd was a c-section, but I started thinking I want to heal my body….and stumbled upon your site (and got pregnant-yeah). I’m happy to say that I will be working on my core/belly after I deliver in 3 week, and of course, I’ve been practicing the techniques, especially with the belly I’m carrying around right now. PS really enjoying the weekly spreecasts, I listen in when I can or listen after the fact. The coughing/sneezing comment really helped. And love this newsletter update weekly, too. Can you tell I love this site for it’s connection? I am signed up for one other great workout, but not all of the workouts are on video, so it’s harder for me to follow a paper workout…..thanks for all the hard work you do.

Comment on Bed Rest, Solar Jars, Surgeries, and windows by Therese Atwell

Therese Atwell — Thu, 16 May 2013 15:43:27 +0000

I totally do not get the “vanity” insult thrown at women by the insurance industry. Any other muscle is covered if you injure it, but abdominal diastasis is strictly vanity? Really? And you pay for viagra?

Comment on About Us by Bed Rest, Solar Jars, Surgeries, and windows | Fit2b studio

Bed Rest, Solar Jars, Surgeries, and windows | Fit2b studio — Thu, 16 May 2013 15:14:10 +0000

[...] About Us [...]

Comment on What I Learned at Kelly Dean’s Prenatal Continuing Ed Course by Binding your belly after birth | Fit2b studio

Binding your belly after birth | Fit2b studio — Mon, 13 May 2013 20:08:46 +0000

[...] splinting when a diastasis is 3 finger-widths or wider, and she also made a strong case at her continuing education workshop for splinting to help post-partum depression regardless of presence of diastasis [...]

Comment on Sometimes it takes 5 years by privatevoyeur

privatevoyeur — Mon, 13 May 2013 19:40:01 +0000

I’m amazed at how effortless you make this topic look via your articles, though I must confess I still don’t quite understand
it. The entire matter just goes over my head because of how intricate and broad it all is.
. However, I’m keen to see what you have to say in later posts: hopefully I’ll be able to grasp
it sooner or later.

Comment on Three Exercises for a STRONG Birth by Guest Post: We can put ourselves back together | Fit2b studio

Guest Post: We can put ourselves back together | Fit2b studio — Fri, 10 May 2013 20:11:41 +0000

[...] to know, & quite a bit more I just wanted to know, I had 2 kids in the middle. Wake up call!! Birth Plan Schmirth Plan. I was airlifted in a helicopter with paramedics, had a series of highly icky postpartum procedures [...]

Comment on When Crunches Make Your Pooch Worse!!! by Guest Post: We can put ourselves back together | Fit2b studio

Guest Post: We can put ourselves back together | Fit2b studio — Fri, 10 May 2013 20:10:36 +0000

[...] we’ll help you continue to progress. And unlike many other trainers out there who still think crunches are the answer, we won’t hurt you [...]

Comment on Crunches are a “waist” of time by Guest Post: We can put ourselves back together | Fit2b studio

Guest Post: We can put ourselves back together | Fit2b studio — Fri, 10 May 2013 20:10:20 +0000

[...] is all that will get you a flat stomach!’ ‘Go to Boot Camp!’ ‘Get a ripped body – do a thousand crunches’. Stuff like that. So now we can add total confusion & feeling more than a little inadequate [...]

Comment on Special Offer! by Trainers who WANT to HURT you! | Fit2b studio

Trainers who WANT to HURT you! | Fit2b studio — Thu, 09 May 2013 16:43:46 +0000

[...] When we teach people that “pain is just weakness leaving the body,” we teach them to ignore possible injury. When we teach people to “push through the pain,” we could be pushing them toward an injury. There is totally a place to “feel the burn.” However, with so many Americans already being injured with things we can’t see on the surface like diastasis, slight meniscus weakness or tearing, scar tissue from surgery, and poor nutrition when they come to us for help, shouldn’t our focus be on healing and recovery? Too many programs and trainers fail to follow the principle of progression and allow people to start small, to listen to their body’s limits, to stay safe…. and people are getting hurt! I have come up with a whole site full of workouts that WILL NOT hurt people. They are safe. They are effective. They are fun. They are relaxing. They let the client progress in baby steps, gain confidence without hurting themselves more. Try three of my SAFE workouts today? [...]

Comment on Muscle Cements Your Bridge by No Fee Loans

No Fee Loans — Wed, 08 May 2013 14:22:22 +0000

Heya i am for the first time here. I came across
this board and I find It truly useful & it helped me out a lot.
I hope to give something back and help others like you helped me.