“After not being able to lose weight forever, I lost all the baby weight and way more getting back to my early high school pant size by doing one fit2b video, sometimes just a “foundational five” also known as “F5″ each day for 3-4 days a week, and a paleo-ish nourishing traditions diet. Small steps!!!!! Just […]

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In our social media driven society where hours and hours are spent online, who is responsible for taking inappropriate messages of thinness and fake beauty VIRAL??? We blame the media, but they aren’t the ones doing all the re-pinning on pinterest; they aren’t the ones “sharing” images of superfit women with sculpted abs and fake […]

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