Faith, fitness and birth: those are the 3 passions of Fit2B Studio founder, Beth Learn, and that’s one reason why Fit2B Studio is so involved in diastasis awareness and core health. We truly want to help people where it matters: their center! So when Kristen Benoit, a member of Fit2B, certified midwife, and servant with […]

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This site is a modest and family-friendly site that specializes in a little known issue called diastasis recti that can make the two sides of your abs feel as if they’re in separate zip codes. It’s an injury to the core that leads to other “hush-hush” issues that are often considered immodest to even mention. […]

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I have revered and respected Julie as the founder of The Tupler Technique® ever since her program helped close the split in my abs that my surrounding fitness communities was ignoring and accepting as “normal.” When I wrote to Julie and asked for a guest post, I never dreamed she’d give me an open ticket. […]

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