Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 300 home exercise video workouts that members access from the main menu under “Workout.”
DIY Bolster for Restorative Poses at Home
Got a pillowcase, some pins, a big blanket, and need to make your own DIY bolster for supporting yourself during ...
Shareable Story Images for Your Social Media
Use these editable graphics year round. Each one is different and fun! Don't forget to share the blank one with ...
How To Make Your Own Kettlebell Out Of A Bag
The simple DIY tips in this free video will teach you how to quickly create a kettlebell weight to use ...
Join the Fit2B150 Challenge
No matter where you are in your year (or life) this straightforward challenge will help you achieve 150 workouts. We ...
Fun Fit Healthy Ideas + Christmas = Merry FITmas!
I'll never forget this hands-on model of what five pounds of body fat looks like. It was on display at the ...
My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies}
At this time of year, it can feel like the whole world is shouting for my attention. However, all I ...
Five B-Word Body Parts That Need Your Attention
There are five words that pertain to female health that all start with the letter 'B' which all need extra ...
How To Set Up Your Indoor Spinning Bike at Home
If you don't want to waddle around, looking like you just got off a horse after you finish an indoor cycling ...
4 Hidden Health & Fitness Benefits of Babywearing
For many fitness-loving moms, getting back to working out regularly is a top post-pregnancy goal. Of course, we quickly realize ...
State of Fit2B Address – The First 10 Years of TummySafe Fitness
We're approaching October 1st, the day we opened our doors in 2010 after filming and building our home workout video ...
4 Things to Observe in Your Bottom Muscles During Exercise
My word for the year of 2020 was 'observe,' and wow did I ever get loads of opportunities to pay ...
How To Safely Set Up A Home Circuit Workout
If you're exercising at home right now, you definitely want to learn how to safely set up a home circuit ...
