Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 300 home exercise video workouts that members access from the main menu under “Workout.”
Election Day Diastasis Poem
Red or Blue, I don't care one bit. I'll help you if your abs are split. Diastasis doesn't take a ...
Fit2B 90-Day Challenge
It all started with one member's post in our private facebook forum when she wrote, "My husband and I are ...
… And a Goal on My Walk Keeps Me Motivated
Like many of us, Teresa is a mom whose goal is to keep her body strong and her abs flat ...
When I Am Old I Will Wear Athletic Clothes and a Neon Hat…
My parents are in their 70's now, and nothing is more precious to me than seeing my daddy - who ...
Active Kids Are Smarter Kids
This is a guest post written by Allison Morris, co-creator of an enlightening graphic that shows how children who exercise ...
What Fit2B Studio is NOT
What is Fit2B Studio? Well, sometimes I think it's easier for me to say what Fit2B Studio is NOT because ...
Impromptu Dance Party
My daughter spent a healthy amount of time this weekend with her cousins while I did the Portland to Coast ...
What is WALKING the Cascade Lakes Relay REALLY Like?
When my sister, Aleta, asked if I'd like to be a part of a "laid back" walking team for the ...
That Post-Baby Line of Fat?
What do you tell women who are trying to lose that post-baby line of fat around the belly button? Does ...
What I’m Really About
I'm a real woman, so I do lots of multitasking. I have this fitness site, but I also edit for ...
What Fitness Does for Birth
I follow a page on facebook called Made to Birth, and she asked a question: How do you go with your ...
Birth Educator Discusses Posture & Core Strength
This is an interview with Mommy Baby Spot, Darlene Watson. A birth educator and mother of two, she is also a ...
