Blog, Cardio, Easy Routines, Non-Yoga, TummySafe, Workout Routines

Basic Aerobics 1 & 2

Basic Aerobics 1 & 2 - fit2b.com
If you’ve never done aerobics before, have no fear. Bethany keeps the queues simple during these two short cardio workouts. The word “basic” in these videos means that the footwork and cueing is relatively simple compared to more advanced aerobics routines we have filmed, however these multi-joint moves are engaging! Please read more notes under [...]
To access this post, you must purchase Basic 1-Year Membership, Basic Monthly Membership, Premium Membership, Core Fitness Assessment or Walking As A Workout.
Chris Behnke

As the co-founder of Fit2B, Chris is always looking for fun and exciting ways of helping people learn and become the best versions of themselves! Chris loves doing pretty much anything active, including; running, skiing, kayaking, and backpacking! Chris is also an experienced entrepreneur who loves the hustle of business, getting outside the box, and inventing new ways of doing the impossible. Wanna learn more, or check out what I'm working on: http://www.chrisbehnke.info/